|  106.9 km | 05:35:33 | 19.1 km/h日期: 2020-03-15 04:22 - 卡路里: 2270 Cal - 溫度: 16°C - 濕度: 67% - PM2.5: 良好(21) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 11.92 (-31.45) | 1000 / 1000 | | 2 | | 17.91 (-25.46) | 1002 / 2003 | | 3 | | 21.69 (-21.69) | 1005 / 3008 | | 4 | | 21.95 (-21.42) | 1005 / 4013 | | 5 | | 3.61 (-39.76) | 1001 / 5015 |
| 6 | | 26.28 (-17.10) | 1004 / 6020 | | 7 | | 25.71 (-17.66) | 1003 / 7023 | | 8 | | 17.65 (-25.73) | 1005 / 8029 | | 9 | | 26.47 (-16.90) | 1001 / 9030 | | 10 | | 25.53 (-17.84) | 1004 / 10034 | | 11 | | 25.00 (-18.37) | 1000 / 11035 | | 12 | | 26.87 (-16.51) | 1001 / 12037 | | 13 | | 33.64 (-9.73) | 1008 / 13045 | | 14 | | 32.14 (-11.23) | 1000 / 14046 | | 15 | | 34.29 (-9.09) | 1005 / 15052 | | 16 | | 13.58 (-29.79) | 1001 / 16054 | | 17 | | 24.83 (-18.55) | 1004 / 17058 | | 18 | | 26.28 (-17.10) | 1001 / 18060 | | 19 | | 25.00 (-18.37) | 1001 / 19061 | | 20 | | 26.28 (-17.10) | 1002 / 20064 | | 21 | | 26.09 (-17.29) | 1004 / 21068 | | 22 | | 25.90 (-17.47) | 1000 / 22068 | | 23 | | 12.46 (-30.92) | 1005 / 23073 | | 24 | | 23.84 (-19.53) | 1001 / 24075 | | 25 | | 23.23 (-20.15) | 1003 / 25079 | | 26 | | 30.25 (-13.12) | 1005 / 26084 | | 27 | | 35.64 (-7.73) | 1005 / 27090 | | 28 | | 38.71 (-4.66) | 1000 / 28090 | | 29 | | 38.71 (-4.66) | 1008 / 29098 | | 30 | | 33.64 (-9.73) | 1007 / 30106 | | 31 | | 32.43 (-10.94) | 1006 / 31112 | | 32 | | 26.28 (-17.10) | 1004 / 32117 | | 33 | | 28.12 (-15.25) | 1005 / 33122 | | 34 | | 23.23 (-20.15) | 1004 / 34127 | | 35 | | 28.35 (-15.03) | 1001 / 35128 | | 36 | | 3.88 (-39.50) | 1000 / 36128 | | 37 | | 22.64 (-20.73) | 1004 / 37133 | | 38 | | 16.36 (-27.01) | 1004 / 38138 | | 39 | | 22.22 (-21.15) | 1004 / 39143 | | 40 | | 17.56 (-25.81) | 1005 / 40148 | | 41 | | 23.53 (-19.84) | 1001 / 41150 | | 42 | | 19.46 (-23.91) | 1005 / 42156 | | 43 | | 26.87 (-16.51) | 1001 / 43158 | | 44 | | 27.69 (-15.68) | 1005 / 44163 | | 45 | | 25.90 (-17.47) | 1006 / 45170 | | 46 | | 31.86 (-11.52) | 1004 / 46175 | | 47 | | 30.00 (-13.37) | 1002 / 47177 | | 48 | | 13.95 (-29.42) | 1002 / 48180 | | 49 | | 23.38 (-20.00) | 1002 / 49182 | | 50 | | 27.69 (-15.68) | 1007 / 50189 | | 51 | | 22.36 (-21.01) | 1004 / 51194 | | 52 | | 18.00 (-25.37) | 1000 / 52194 | | 53 | | 18.65 (-24.72) | 1003 / 53198 | | 54 | | 5.67 (-37.70) | 1004 / 54202 | | 55 | | 19.46 (-23.91) | 1002 / 55204 | | 56 | | 5.93 (-37.44) | 1001 / 56205 | | 57 | | 19.15 (-24.22) | 1000 / 57206 | | 58 | | 12.37 (-31.00) | 1004 / 58211 | | 59 | | 20.69 (-22.68) | 1002 / 59214 | | 60 | | 29.27 (-14.11) | 1007 / 60221 | | 61 | | 32.73 (-10.65) | 1005 / 61226 | | 62 | | 32.43 (-10.94) | 1008 / 62234 | | 63 | | 32.14 (-11.23) | 1004 / 63238 | | 64 | | 26.67 (-16.71) | 1005 / 64244 | | 65 | | 31.30 (-12.07) | 1003 / 65247 | | 66 | | 32.73 (-10.65) | 1004 / 66252 | | 67 | | 29.51 (-13.87) | 1000 / 67252 | | 68 | | 34.62 (-8.76) | 1001 / 68254 | | 69 | | 34.29 (-9.09) | 1008 / 69262 | | 70 | | 33.96 (-9.41) | 1009 / 70271 | | 71 | | 16.59 (-26.78) | 1002 / 71274 | | 72 | | 6.25 (-37.12) | 1000 / 72274 | | 73 | | 11.46 (-31.91) | 1001 / 73275 | | 74 | | 12.63 (-30.74) | 1000 / 74275 | | 75 | | 5.80 (-37.58) | 1004 / 75280 | | 76 | | 17.48 (-25.90) | 1000 / 76280 | | 77 | | 20.81 (-22.56) | 1002 / 77283 | | 78 | | 27.91 (-15.47) | 1001 / 78284 | | 79 | | 30.77 (-12.60) | 1004 / 79288 | | 80 | | 34.95 (-8.42) | 1008 / 80297 | | 81 | | 32.14 (-11.23) | 1011 / 81308 | | 82 | | 42.86 (-0.52) | 1007 / 82316 | | 83 | | 43.37 | 1003 / 83320 | | 84 | | 39.56 (-3.81) | 1004 / 84324 | | 85 | | 32.43 (-10.94) | 1003 / 85327 | | 86 | | 42.86 (-0.52) | 1006 / 86334 | | 87 | | 35.29 (-8.08) | 1003 / 87338 | | 88 | | 43.37 | 1011 / 88349 | | 89 | | 40.45 (-2.92) | 1002 / 89351 | | 90 | | 40.00 (-3.37) | 1003 / 90355 | | 91 | | 9.76 (-33.62) | 1004 / 91359 | | 92 | | 27.91 (-15.47) | 1001 / 92360 | | 93 | | 26.67 (-16.71) | 1002 / 93363 | | 94 | | 29.03 (-14.34) | 1002 / 94365 | | 95 | | 27.27 (-16.10) | 1003 / 95368 | | 96 | | 19.15 (-24.22) | 1001 / 96370 | | 97 | | 26.09 (-17.29) | 1005 / 97375 | | 98 | | 25.17 (-18.20) | 1000 / 98376 | | 99 | | 12.20 (-31.17) | 1006 / 99382 | | 100 | | 24.49 (-18.88) | 1006 / 100389 | | 101 | | 19.35 (-24.02) | 1001 / 101390 | | 102 | | 13.85 (-29.53) | 1002 / 102393 | | 103 | | 16.22 (-27.16) | 1002 / 103395 | | 104 | | 23.53 (-19.84) | 1000 / 104395 | | 105 | | 12.12 (-31.25) | 1002 / 105398 | | 106 | | 19.78 (-23.59) | 1001 / 106399 | | 107 | | 15.79 (-27.58) | 463 / 106862 |
 嘉義蘇義翔  MW Watch 上傳 | 4 years ago | 里程 (km) | 配速 (km/h) | 坡度(%) | | 1 | 12.3 | 5.4 % | | 2 | 17.4 | -1.3 % | | 3 | 21.7 | -0.2 % | | 4 | 22.1 | 1.5 % | | 5 | 3.6 | -0.6 % | | 6 | 25.2 | -1.2 % | | 7 | 26.1 | -0.9 % | | 8 | 17.6 | 2.0 % | | 9 | 26.3 | -0.9 % | | 10 | 25.5 | 1.5 % | | 11 | 27.3 | 2.3 % | | 12 | 24.0 | -1.2 % | | 13 | 34.0 | -0.4 % | | 14 | 32.1 | -1.0 % | | 15 | 34.0 | -0.9 % | | 16 | 18.7 | -0.7 % | | 17 | 17.1 | -0.9 % | | 18 | 26.1 | -0.9 % | | 19 | 25.0 | -0.7 % | | 20 | 25.9 | -0.6 % | | 21 | 26.1 | 1.7 % | | 22 | 26.7 | 0.0 % | | 23 | 12.4 | -1.1 % | | 24 | 24.2 | 4.8 % | | 25 | 22.6 | -5.1 % | | 26 | 28.8 | -1.8 % | | 27 | 35.0 | -0.6 % | | 28 | 37.9 | -0.7 % | | 29 | 39.1 | -0.1 % | | 30 | 33.0 | 1.3 % | | 31 | 35.0 | 2.0 % | | 32 | 35.6 | -1.4 % | | 33 | 21.8 | -0.5 % | | 34 | 24.7 | -0.8 % | | 35 | 27.1 | 1.2 % | | 36 | 6.4 | -1.0 % | | 37 | 7.0 | -0.6 % | | 38 | 25.4 | -0.2 % | | 39 | 15.4 | -0.9 % | | 40 | 23.2 | 1.0 % | | 41 | 17.4 | -0.4 % | | 42 | 19.3 | 1.5 % | | 43 | 25.0 | 1.7 % | | 44 | 28.3 | -0.3 % | | 45 | 27.1 | 2.0 % | | 46 | 28.1 | -0.8 % | | 47 | 31.9 | -0.2 % | | 48 | 28.6 | 1.5 % | | 49 | 13.7 | 1.8 % | | 50 | 23.2 | -0.8 % | | 51 | 22.4 | -0.1 % | | 52 | 32.7 | -0.2 % | | 53 | 14.5 | -0.2 % | | 54 | 19.6 | -0.1 % | | 55 | 5.7 | -1.0 % | | 56 | 8.4 | -0.1 % | | 57 | 9.7 | -0.7 % | | 58 | 14.1 | -0.7 % | | 59 | 15.8 | -3.3 % | | 60 | 25.9 | 1.7 % | | 61 | 31.6 | 1.0 % | | 62 | 32.4 | -0.2 % | | 63 | 32.1 | 1.3 % | | 64 | 29.0 | 2.0 % | | 65 | 28.1 | -1.0 % | | 66 | 32.4 | 1.2 % | | 67 | 29.0 | 1.5 % | | 68 | 34.0 | -0.6 % | | 69 | 34.3 | -0.8 % | | 70 | 33.3 | 1.5 % | | 71 | 35.6 | 1.2 % | | 72 | 12.9 | -2.6 % | | 73 | 5.3 | 3.9 % | | 74 | 18.3 | -1.2 % | | 75 | 13.4 | -2.2 % | | 76 | 5.8 | -1.7 % | | 77 | 19.1 | 3.0 % | | 78 | 21.6 | -0.7 % | | 79 | 28.1 | 1.0 % | | 80 | 31.0 | 1.7 % | | 81 | 38.7 | 1.0 % | | 82 | 32.1 | -0.2 % | | 83 | 42.9 | 1.0 % | | 84 | 42.9 | 0.0 % | | 85 | 33.6 | 2.5 % | | 86 | 37.9 | -1.1 % | | 87 | 37.9 | -0.3 % | | 88 | 38.3 | -1.3 % | | 89 | 45.0 | 1.0 % | | 90 | 40.0 | 1.2 % | | 91 | 12.3 | -0.9 % | | 92 | 20.1 | 1.5 % | | 93 | 28.1 | 1.0 % | | 94 | 26.1 | 1.3 % | | 95 | 28.8 | 1.0 % | | 96 | 20.2 | 2.8 % | | 97 | 25.4 | -1.0 % | | 98 | 26.3 | -0.7 % | | 99 | 24.7 | 1.0 % | | 100 | 12.2 | -0.2 % | | 101 | 24.7 | 1.0 % | | 102 | 18.6 | 1.0 % | | 103 | 12.7 | -0.8 % | | 104 | 18.7 | -0.9 % | | 105 | 18.5 | 2.0 % | | 106 | 13.0 | 2.8 % | | 107 | 21.3 | -0.9 % | | 106.9 | -6.0 | -5.5 % |
|
Copyright @ Marathon's World - Race Record, Training, Forum for Running.
|
|
留言 
GIANT TC R 
展開計圈分析
