10.2 km | 00:51:40 | 05:04/km日期: 2014-09-06 06:11 - 卡路里: 779 Cal - 溫度: 22°C - 濕度: 96%
Pace: 05'26" / 04'44" / 04'39" / 04'48" / 05'10" / 05'08" / 05'18" / 05'19" / 05'04" / 05'00" / 06'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'24" (+00'47") | 997 / 997 |
| 2 | | 04'45" (+00'08") | 1019 / 2016 |
| 3 | | 04'37" | 1010 / 3027 |
| 4 | | 04'47" (+00'10") | 1006 / 4034 |
| 5 | | 05'10" (+00'33") | 1003 / 5038 |
| 6 | | 05'09" (+00'32") | 993 / 6031 |
| 7 | | 05'18" (+00'41") | 1009 / 7040 |
| 8 | | 05'18" (+00'41") | 1006 / 8047 |
| 9 | | 05'03" (+00'26") | 1010 / 9057 |
| 10 | | 04'55" (+00'18") | 1010 / 10068 |
| 11 | | 04'39" (+00'02") | 172 / 10240 |
9月累積里程 :
207.43 km 
asics Tartherzeal2 Wide 累積 :
682.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'26" | 00:05'26" |
| 2 | 04'44" | 00:10'10" |
| 3 | 04'39" | 00:14'49" |
| 4 | 04'48" | 00:19'37" |
| 5 | 05'10" | 00:24'47" |
| 6 | 05'08" | 00:29'55" |
| 7 | 05'18" | 00:35'13" |
| 8 | 05'19" | 00:40'32" |
| 9 | 05'04" | 00:45'36" |
| 10 | 05'00" | 00:50'36" |
| 10.2 | 06'20" | 00:51'40" |
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