13.1 km | 01:14:32 | 05:40/km日期: 2020-03-16 07:14 - 卡路里: 708 Cal - 總步數: 13808 - 平均步頻: 185 - 平均步幅: 95 cm - 溫度: 17°C - 濕度: 71%
Pace: 06'21" / 06'01" / 05'53" / 05'53" / 05'45" / 05'45" / 05'37" / 05'25" / 05'20" / 05'22" / 05'23" / 05'05" / 05'01" / 13'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'17" (+01'21") | 1009 / 1009 | 180 / 88 |
| 2 | | 05'59" (+01'03") | 1002 / 2012 | 184 / 90 |
| 3 | | 05'56" (+01'00") | 1006 / 3019 | 187 / 89 |
| 4 | | 05'50" (+00'54") | 1007 / 4026 | 190 / 90 |
| 5 | | 05'43" (+00'47") | 1006 / 5033 | 190 / 91 |
| 6 | | 05'41" (+00'45") | 1010 / 6043 | 189 / 92 |
| 7 | | 05'38" (+00'42") | 1005 / 7049 | 189 / 93 |
| 8 | | 05'22" (+00'26") | 1007 / 8056 | 192 / 96 |
| 9 | | 05'18" (+00'22") | 1004 / 9061 | 192 / 98 |
| 10 | | 05'20" (+00'24") | 1003 / 10064 | 189 / 98 |
| 11 | | 05'20" (+00'24") | 1008 / 11073 | 187 / 100 |
| 12 | | 05'07" (+00'11") | 1002 / 12075 | 186 / 104 |
| 13 | | 04'56" | 1003 / 13079 | 187 / 107 |
| 14 | | 11'47" (+06'51") | 128 / 13208 | 48 / 173 |
3月累積里程 : 101.14 km
MW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'21" | 00:06'21" |
| 2 | 06'01" | 00:12'22" |
| 3 | 05'53" | 00:18'15" |
| 4 | 05'53" | 00:24'08" |
| 5 | 05'45" | 00:29'53" |
| 6 | 05'45" | 00:35'38" |
| 7 | 05'37" | 00:41'15" |
| 8 | 05'25" | 00:46'40" |
| 9 | 05'20" | 00:52'00" |
| 10 | 05'22" | 00:57'22" |
| 11 | 05'23" | 01:02'45" |
| 12 | 05'05" | 01:07'50" |
| 13 | 05'01" | 01:12'51" |
| 13.1 | 13'04" | 01:14'32" |
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