21.3 km | 02:40:13 | 07:31/km日期: 2020-03-18 09:45 - 卡路里: 1687 Cal - 溫度: 22°C - 濕度: 66%
Pace: 07'20" / 08'12" / 07'03" / 07'09" / 07'01" / 07'24" / 08'31" / 07'23" / 07'10" / 07'21" / 07'15" / 07'19" / 11'00" / 07'05" / 07'47" / 07'35" / 07'12" / 07'06" / 07'09" / 06'52" / 06'58" / 07'56" /
3月累積里程 : 266.94 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'20" | 00:07'20" |
2 | 08'12" | 00:15'32" |
3 | 07'03" | 00:22'35" |
4 | 07'09" | 00:29'44" |
5 | 07'01" | 00:36'45" |
6 | 07'24" | 00:44'09" |
7 | 08'31" | 00:52'40" |
8 | 07'23" | 01:00'03" |
9 | 07'10" | 01:07'13" |
10 | 07'21" | 01:14'34" |
11 | 07'15" | 01:21'49" |
12 | 07'19" | 01:29'08" |
13 | 11'00" | 01:40'08" |
14 | 07'05" | 01:47'13" |
15 | 07'47" | 01:55'00" |
16 | 07'35" | 02:02'35" |
17 | 07'12" | 02:09'47" |
18 | 07'06" | 02:16'53" |
19 | 07'09" | 02:24'02" |
20 | 06'52" | 02:30'54" |
21 | 06'58" | 02:37'52" |
21.3 | 08'01" | 02:40'15" |