15.5 km | 01:41:13 | 06:31/km日期: 2020-03-18 15:41 - 總爬升: 177 m - 卡路里: 1115 Cal - 總步數: 16304 - 平均步頻: 161 - 平均步幅: 95 cm - 溫度: 23°C - 濕度: 67%
Pace: 06'02" / 05'29" / 06'04" / 06'22" / 06'13" / 06'32" / 07'27" / 06'31" / 06'17" / 06'46" / 07'42" / 06'25" / 06'41" / 06'32" / 06'14" / 07'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'00" (+00'24") | 1004 / 1004 | 164 / 101 |
| 2 | | 05'36" | 1004 / 2009 | 169 / 105 |
| 3 | | 06'05" (+00'29") | 1002 / 3011 | 169 / 97 |
| 4 | | 06'19" (+00'43") | 1009 / 4020 | 166 / 94 |
| 5 | | 06'11" (+00'35") | 1004 / 5025 | 168 / 95 |
| 6 | | 06'29" (+00'53") | 1001 / 6026 | 163 / 94 |
| 7 | | 07'26" (+01'50") | 1003 / 7030 | 140 / 95 |
| 8 | | 06'27" (+00'51") | 1004 / 8035 | 164 / 94 |
| 9 | | 06'20" (+00'44") | 1008 / 9043 | 167 / 94 |
| 10 | | 06'43" (+01'07") | 1006 / 10050 | 151 / 98 |
| 11 | | 07'34" (+01'58") | 1010 / 11060 | 137 / 96 |
| 12 | | 06'24" (+00'48") | 1006 / 12067 | 166 / 93 |
| 13 | | 06'39" (+01'03") | 1005 / 13072 | 165 / 90 |
| 14 | | 06'27" (+00'51") | 1009 / 14082 | 166 / 93 |
| 15 | | 06'15" (+00'39") | 1004 / 15086 | 167 / 95 |
| 16 | | 07'19" (+01'43") | 496 / 15582 | 156 / 87 |
3月累積里程 : 206.38 km
MW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'02" | 00:06'02" |
| 2 | 05'29" | 00:11'31" |
| 3 | 06'04" | 00:17'35" |
| 4 | 06'22" | 00:23'57" |
| 5 | 06'13" | 00:30'10" |
| 6 | 06'32" | 00:36'42" |
| 7 | 07'27" | 00:44'09" |
| 8 | 06'31" | 00:50'40" |
| 9 | 06'17" | 00:56'57" |
| 10 | 06'46" | 01:03'43" |
| 11 | 07'42" | 01:11'25" |
| 12 | 06'25" | 01:17'50" |
| 13 | 06'41" | 01:24'31" |
| 14 | 06'32" | 01:31'03" |
| 15 | 06'14" | 01:37'17" |
| 15.5 | 07'55" | 01:41'13" |
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