10.3 km | 01:08:46 | 06:39/km日期: 2020-03-23 19:01 - 卡路里: 747 Cal - 平均步頻: 176 - 溫度: 23°C - 濕度: 87%
Pace: 07'14" / 07'26" / 06'54" / 06'47" / 06'29" / 06'42" / 06'25" / 06'30" / 06'10" / 06'17" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'13" (+01'03") | 1000 / 1000 |
| 2 | | 07'25" (+01'15") | 1000 / 2000 |
| 3 | | 06'53" (+00'43") | 1000 / 3000 |
| 4 | | 06'46" (+00'36") | 1000 / 4000 |
| 5 | | 06'28" (+00'18") | 1000 / 5000 |
| 6 | | 06'42" (+00'32") | 1000 / 6000 |
| 7 | | 06'25" (+00'15") | 1000 / 7000 |
| 8 | | 06'29" (+00'19") | 1000 / 8000 |
| 9 | | 06'10" | 1000 / 9000 |
| 10 | | 06'16" (+00'06") | 1000 / 10000 |
| 11 | | 05'33" | 342 / 10342 |
3月累積里程 : 266.46 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'14" | 00:07'14" |
| 2 | 07'26" | 00:14'40" |
| 3 | 06'54" | 00:21'34" |
| 4 | 06'47" | 00:28'21" |
| 5 | 06'29" | 00:34'50" |
| 6 | 06'42" | 00:41'32" |
| 7 | 06'25" | 00:47'57" |
| 8 | 06'30" | 00:54'27" |
| 9 | 06'10" | 01:00'37" |
| 10 | 06'17" | 01:06'54" |
| 10.3 | 05'33" | 01:08'48" |
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