16.1 km | 01:38:13 | 06:04/km日期: 2020-03-28 17:07 - 平均心率: 149 - 卡路里: 1111 Cal - 平均步頻: 170 - 溫度: 23°C - 濕度: 69%
Pace: 06'23" / 06'41" / 06'13" / 06'08" / 06'03" / 05'45" / 05'57" / 06'02" / 05'58" / 05'45" / 05'45" / 05'52" / 05'59" / 06'04" / 06'10" / 06'13" / 08'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'22" (+00'38") | 1000 / 1000 |
| 2 | | 06'41" (+00'57") | 1000 / 2000 |
| 3 | | 06'13" (+00'29") | 1000 / 3000 |
| 4 | | 06'07" (+00'23") | 1000 / 4000 |
| 5 | | 06'03" (+00'19") | 1000 / 5000 |
| 6 | | 05'44" | 1000 / 6000 |
| 7 | | 05'56" (+00'12") | 1000 / 7000 |
| 8 | | 06'01" (+00'17") | 1000 / 8000 |
| 9 | | 05'58" (+00'14") | 1000 / 9000 |
| 10 | | 05'44" | 1000 / 10000 |
| 11 | | 05'45" (+00'01") | 1000 / 11000 |
| 12 | | 05'51" (+00'07") | 1000 / 12000 |
| 13 | | 05'59" (+00'15") | 1000 / 13000 |
| 14 | | 06'04" (+00'20") | 1000 / 14000 |
| 15 | | 06'09" (+00'25") | 1000 / 15000 |
| 16 | | 06'13" (+00'29") | 1000 / 16000 |
| 17 | | 08'28" (+02'44") | 148 / 16148 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
3月累積里程 :
159.93 km 
Asics T709N 累積 :
1022.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'23" | 00:06'23" |
| 2 | 06'41" | 00:13'04" |
| 3 | 06'13" | 00:19'17" |
| 4 | 06'08" | 00:25'25" |
| 5 | 06'03" | 00:31'28" |
| 6 | 05'45" | 00:37'13" |
| 7 | 05'57" | 00:43'10" |
| 8 | 06'02" | 00:49'12" |
| 9 | 05'58" | 00:55'10" |
| 10 | 05'45" | 01:00'55" |
| 11 | 05'45" | 01:06'40" |
| 12 | 05'52" | 01:12'32" |
| 13 | 05'59" | 01:18'31" |
| 14 | 06'04" | 01:24'35" |
| 15 | 06'10" | 01:30'45" |
| 16 | 06'13" | 01:36'58" |
| 16.1 | 08'25" | 01:38'13" |
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