25.0 km | 02:14:31 | 05:22/km日期: 2020-03-29 16:11 - 平均心率: 145 - 卡路里: 1532 Cal - 溫度: 21°C - 濕度: 70%
Pace: 05'06" / 05'34" / 05'25" / 05'23" / 05'27" / 05'21" / 05'23" / 05'21" / 05'22" / 05'21" / 05'20" / 05'19" / 05'19" / 05'22" / 05'17" / 05'20" / 05'19" / 05'27" / 05'22" / 05'22" / 05'28" / 05'28" / 05'30" / 05'31" / 05'21" / 04'10" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~148 | 65~79% |
| 2:M馬拉松配速區 | 148~167 | 79~89% |
| 3:T乳酸耐力區 | 167~172 | 89~92% |
| 4:A無氧耐力區 | 172~183 | 92~97.5% |
| 5:I最大耗氧區 | 183~188 | 97.5~100% |
| 最大心率為188 點此去設定最大心率 |
3月累積里程 :
201.55 km 
POYA 山寨ㄚ拖 累積 :
1860.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'06" | 00:05'06" |
| 2 | 05'34" | 00:10'40" |
| 3 | 05'25" | 00:16'05" |
| 4 | 05'23" | 00:21'28" |
| 5 | 05'27" | 00:26'55" |
| 6 | 05'21" | 00:32'16" |
| 7 | 05'23" | 00:37'39" |
| 8 | 05'21" | 00:43'00" |
| 9 | 05'22" | 00:48'22" |
| 10 | 05'21" | 00:53'43" |
| 11 | 05'20" | 00:59'03" |
| 12 | 05'19" | 01:04'22" |
| 13 | 05'19" | 01:09'41" |
| 14 | 05'22" | 01:15'03" |
| 15 | 05'17" | 01:20'20" |
| 16 | 05'20" | 01:25'40" |
| 17 | 05'19" | 01:30'59" |
| 18 | 05'27" | 01:36'26" |
| 19 | 05'22" | 01:41'48" |
| 20 | 05'22" | 01:47'10" |
| 21 | 05'28" | 01:52'38" |
| 22 | 05'28" | 01:58'06" |
| 23 | 05'30" | 02:03'36" |
| 24 | 05'31" | 02:09'07" |
| 25 | 05'21" | 02:14'28" |
| 25.0 | 03'54" | 02:14'30" |
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