10.5 km | 01:07:21 | 06:24/km日期: 2020-03-23 17:17 - 卡路里: 756 Cal - 總步數: 11162 - 平均步頻: 165 - 平均步幅: 94 cm - 溫度: 21°C - 濕度: 75%
Pace: 06'25" / 05'49" / 06'06" / 06'19" / 06'34" / 06'37" / 06'31" / 06'51" / 06'20" / 06'16" / 06'55" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'24" (+00'36") | 1000 / 1000 | 159 / 97 |
2 | | 05'48" | 1002 / 2003 | 170 / 101 |
3 | | 06'05" (+00'17") | 1001 / 3004 | 169 / 97 |
4 | | 06'17" (+00'29") | 1004 / 4008 | 167 / 94 |
5 | | 06'34" (+00'46") | 1009 / 5018 | 166 / 91 |
6 | | 06'31" (+00'43") | 1004 / 6022 | 165 / 92 |
7 | | 06'30" (+00'42") | 1007 / 7030 | 164 / 93 |
8 | | 06'49" (+01'01") | 1005 / 8035 | 163 / 89 |
9 | | 06'17" (+00'29") | 1002 / 9038 | 166 / 95 |
10 | | 06'15" (+00'27") | 1002 / 10041 | 165 / 96 |
11 | | 06'46" (+00'58") | 513 / 10555 | 163 / 90 |
3月累積里程 : 206.38 km
MW Watch 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'25" | 00:06'25" |
2 | 05'49" | 00:12'14" |
3 | 06'06" | 00:18'20" |
4 | 06'19" | 00:24'39" |
5 | 06'34" | 00:31'13" |
6 | 06'37" | 00:37'50" |
7 | 06'31" | 00:44'21" |
8 | 06'51" | 00:51'12" |
9 | 06'20" | 00:57'32" |
10 | 06'16" | 01:03'48" |
10.5 | 06'54" | 01:07'21" |