10.5 km | 01:09:28 | 06:36/km日期: 2020-03-20 17:55 - 卡路里: 756 Cal - 總步數: 11272 - 平均步頻: 162 - 平均步幅: 93 cm - 溫度: 23°C - 濕度: 75%
Pace: 07'17" / 06'07" / 06'12" / 07'02" / 07'09" / 07'09" / 06'43" / 06'35" / 06'02" / 05'52" / 06'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'15" (+01'24") | 1003 / 1003 | 147 / 93 |
| 2 | | 06'05" (+00'14") | 1004 / 2008 | 168 / 97 |
| 3 | | 06'09" (+00'18") | 1005 / 3014 | 166 / 97 |
| 4 | | 07'02" (+01'11") | 1008 / 4022 | 162 / 87 |
| 5 | | 07'04" (+01'13") | 1000 / 5023 | 162 / 86 |
| 6 | | 07'10" (+01'19") | 1006 / 6030 | 162 / 86 |
| 7 | | 06'42" (+00'51") | 1007 / 7037 | 162 / 91 |
| 8 | | 06'29" (+00'38") | 1008 / 8045 | 162 / 94 |
| 9 | | 05'59" (+00'08") | 1003 / 9049 | 166 / 100 |
| 10 | | 05'51" | 1004 / 10053 | 166 / 102 |
| 11 | | 06'22" (+00'31") | 512 / 10565 | 158 / 98 |
3月累積里程 : 206.38 km
MW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'17" | 00:07'17" |
| 2 | 06'07" | 00:13'24" |
| 3 | 06'12" | 00:19'36" |
| 4 | 07'02" | 00:26'38" |
| 5 | 07'09" | 00:33'47" |
| 6 | 07'09" | 00:40'56" |
| 7 | 06'43" | 00:47'39" |
| 8 | 06'35" | 00:54'14" |
| 9 | 06'02" | 01:00'16" |
| 10 | 05'52" | 01:06'08" |
| 10.5 | 06'30" | 01:09'28" |
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