13.5 km | 01:26:25 | 06:24/km日期: 2020-03-22 16:41 - 卡路里: 972 Cal - 總步數: 13792 - 平均步頻: 159 - 平均步幅: 97 cm - 溫度: 31°C - 濕度: 48%
Pace: 06'06" / 05'41" / 05'43" / 05'58" / 05'57" / 07'36" / 07'08" / 07'12" / 06'14" / 06'01" / 06'20" / 06'25" / 06'24" / 07'19" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'06" (+00'21") | 1007 / 1007 | 167 / 97 |
2 | | 05'49" (+00'04") | 1001 / 2008 | 171 / 100 |
3 | | 05'45" | 1005 / 3013 | 171 / 101 |
4 | | 05'56" (+00'11") | 1002 / 4015 | 169 / 99 |
5 | | 05'54" (+00'09") | 1000 / 5016 | 170 / 99 |
6 | | 07'37" (+01'52") | 1006 / 6023 | 114 / 114 |
7 | | 07'04" (+01'19") | 1002 / 7026 | 147 / 96 |
8 | | 07'12" (+01'27") | 1007 / 8033 | 144 / 96 |
9 | | 06'11" (+00'26") | 1007 / 9041 | 167 / 96 |
10 | | 05'56" (+00'11") | 1002 / 10044 | 167 / 100 |
11 | | 06'19" (+00'34") | 1003 / 11047 | 166 / 94 |
12 | | 06'24" (+00'39") | 1001 / 12048 | 165 / 94 |
13 | | 06'22" (+00'37") | 1002 / 13051 | 165 / 94 |
14 | | 06'42" (+00'57") | 501 / 13553 | 163 / 90 |
3月累積里程 : 206.38 km
MW Watch 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'06" | 00:06'06" |
2 | 05'41" | 00:11'47" |
3 | 05'43" | 00:17'30" |
4 | 05'58" | 00:23'28" |
5 | 05'57" | 00:29'25" |
6 | 07'36" | 00:37'01" |
7 | 07'08" | 00:44'09" |
8 | 07'12" | 00:51'21" |
9 | 06'14" | 00:57'35" |
10 | 06'01" | 01:03'36" |
11 | 06'20" | 01:09'56" |
12 | 06'25" | 01:16'21" |
13 | 06'24" | 01:22'45" |
13.5 | 07'18" | 01:26'25" |