42.2 km | 03:58:42 | 05:39/km日期: 2020-03-30 07:56 - 總爬升: 119 m - 天氣: 晴天 - 卡路里: 2658 Cal - 溫度: 19°C - 濕度: 83%
Pace: 05'23" / 05'09" / 05'18" / 05'28" / 05'38" / 05'36" / 05'43" / 05'43" / 05'45" / 05'51" / 05'58" / 05'57" / 05'59" / 05'58" / 05'46" / 05'48" / 05'48" / 05'35" / 05'34" / 05'40" / 05'36" / 05'47" / 05'49" / 05'50" / 05'37" / 05'30" / 05'55" / 05'50" / 05'51" / 05'37" / 05'31" / 05'31" / 05'36" / 05'39" / 05'41" / 05'47" / 05'35" / 05'45" / 05'44" / 05'33" / 05'19" / 05'05" / 05'15" /
3月累積里程 : 934.09 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'23" | 00:05'23" |
| 2 | 05'09" | 00:10'32" |
| 3 | 05'18" | 00:15'50" |
| 4 | 05'28" | 00:21'18" |
| 5 | 05'38" | 00:26'56" |
| 6 | 05'36" | 00:32'32" |
| 7 | 05'43" | 00:38'15" |
| 8 | 05'43" | 00:43'58" |
| 9 | 05'45" | 00:49'43" |
| 10 | 05'51" | 00:55'34" |
| 11 | 05'58" | 01:01'32" |
| 12 | 05'57" | 01:07'29" |
| 13 | 05'59" | 01:13'28" |
| 14 | 05'58" | 01:19'26" |
| 15 | 05'46" | 01:25'12" |
| 16 | 05'48" | 01:31'00" |
| 17 | 05'48" | 01:36'48" |
| 18 | 05'35" | 01:42'23" |
| 19 | 05'34" | 01:47'57" |
| 20 | 05'40" | 01:53'37" |
| 21 | 05'36" | 01:59'13" |
| 22 | 05'47" | 02:05'00" |
| 23 | 05'49" | 02:10'49" |
| 24 | 05'50" | 02:16'39" |
| 25 | 05'37" | 02:22'16" |
| 26 | 05'30" | 02:27'46" |
| 27 | 05'55" | 02:33'41" |
| 28 | 05'50" | 02:39'31" |
| 29 | 05'51" | 02:45'22" |
| 30 | 05'37" | 02:50'59" |
| 31 | 05'31" | 02:56'30" |
| 32 | 05'31" | 03:02'01" |
| 33 | 05'36" | 03:07'37" |
| 34 | 05'39" | 03:13'16" |
| 35 | 05'41" | 03:18'57" |
| 36 | 05'47" | 03:24'44" |
| 37 | 05'35" | 03:30'19" |
| 38 | 05'45" | 03:36'04" |
| 39 | 05'44" | 03:41'48" |
| 40 | 05'33" | 03:47'21" |
| 41 | 05'19" | 03:52'40" |
| 42 | 05'05" | 03:57'45" |
| 42.2 | 04'47" | 03:58'45" |
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