15.2 km | 01:45:58 | 06:59/km日期: 2020-04-02 15:12 - 總爬升: 418 m - 地點: 大崠山 - 天氣: 舒適 - 卡路里: 928 Cal - 溫度: 22°C - 濕度: 74%
Pace: 06'26" / 05'48" / 08'21" / 09'56" / 09'28" / 07'10" / 06'50" / 07'56" / 06'44" / 05'24" / 05'39" / 06'23" / 06'38" / 05'57" / 06'01" / 06'34" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'24" (+00'59") | 987 / 987 |
2 | | 05'45" (+00'20") | 1009 / 1997 |
3 | | 08'15" (+02'50") | 997 / 2994 |
4 | | 09'56" (+04'31") | 1003 / 3997 |
5 | | 09'30" (+04'05") | 1012 / 5010 |
6 | | 07'09" (+01'44") | 1015 / 6025 |
7 | | 06'48" (+01'23") | 1001 / 7027 |
8 | | 07'56" (+02'31") | 1008 / 8036 |
9 | | 06'42" (+01'17") | 987 / 9024 |
10 | | 05'25" | 1009 / 10033 |
11 | | 05'40" (+00'15") | 1000 / 11033 |
12 | | 06'26" (+01'01") | 998 / 12032 |
13 | | 06'33" (+01'08") | 1016 / 13048 |
14 | | 05'54" (+00'29") | 991 / 14040 |
15 | | 06'03" (+00'38") | 1005 / 15045 |
16 | | 05'15" | 164 / 15210 |
4月累積里程 :
157.01 km ASICS GEL-NIMBUS 21 PLATINUM 累積 :
88.7 kmAndroid - HTC HTC_M8x 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'26" | 00:06'26" |
2 | 05'48" | 00:12'14" |
3 | 08'21" | 00:20'35" |
4 | 09'56" | 00:30'31" |
5 | 09'28" | 00:39'59" |
6 | 07'10" | 00:47'09" |
7 | 06'50" | 00:53'59" |
8 | 07'56" | 01:01'55" |
9 | 06'44" | 01:08'39" |
10 | 05'24" | 01:14'03" |
11 | 05'39" | 01:19'42" |
12 | 06'23" | 01:26'05" |
13 | 06'38" | 01:32'43" |
14 | 05'57" | 01:38'40" |
15 | 06'01" | 01:44'41" |
15.2 | 05'17" | 01:45'48" |