10.2 km | 01:12:35 | 07:07/km日期: 2020-04-03 08:18 - 卡路里: 988 Cal - 平均步頻: 166 - 溫度: 21°C - 濕度: 80%
Pace: 06'58" / 06'58" / 06'55" / 06'49" / 06'55" / 06'58" / 06'56" / 07'53" / 07'36" / 06'39" / 14'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'58" (+00'20") | 1000 / 1000 |
| 2 | | 06'58" (+00'20") | 1000 / 2000 |
| 3 | | 06'55" (+00'17") | 1000 / 3000 |
| 4 | | 06'48" (+00'10") | 1000 / 4000 |
| 5 | | 06'55" (+00'17") | 1000 / 5000 |
| 6 | | 06'58" (+00'20") | 1000 / 6000 |
| 7 | | 06'54" (+00'16") | 1000 / 7000 |
| 8 | | 07'53" (+01'15") | 1000 / 8000 |
| 9 | | 07'35" (+00'57") | 1000 / 9000 |
| 10 | | 06'38" | 1000 / 10000 |
| 11 | | 10'16" (+03'38") | 192 / 10192 |
4月累積里程 : 44.90 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'58" | 00:06'58" |
| 2 | 06'58" | 00:13'56" |
| 3 | 06'55" | 00:20'51" |
| 4 | 06'49" | 00:27'40" |
| 5 | 06'55" | 00:34'35" |
| 6 | 06'58" | 00:41'33" |
| 7 | 06'56" | 00:48'29" |
| 8 | 07'53" | 00:56'22" |
| 9 | 07'36" | 01:03'58" |
| 10 | 06'39" | 01:10'37" |
| 10.2 | 14'54" | 01:13'29" |
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