14.1 km | 01:24:59 | 06:01/km日期: 2014-09-11 19:40 - 地點: 傳藝路 - 天氣: 多雲 - 卡路里: 876 Cal - 溫度: 31°C - 濕度: 77%
Pace: 06'10" / 06'02" / 06'15" / 05'55" / 06'21" / 05'31" / 05'52" / 05'50" / 06'13" / 06'04" / 10'40" / 06'01" / 05'55" / 05'52" / 06'02" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'10" (+00'40") | 1000 / 1000 |
2 | | 06'02" (+00'32") | 1000 / 2000 |
3 | | 06'14" (+00'44") | 1000 / 3000 |
4 | | 05'54" (+00'24") | 1000 / 4000 |
5 | | 06'01" (+00'31") | 1000 / 5000 |
6 | | 05'30" | 1000 / 6000 |
7 | | 05'51" (+00'21") | 1000 / 7000 |
8 | | 05'49" (+00'19") | 1000 / 8000 |
9 | | 05'57" (+00'27") | 1000 / 9000 |
10 | | 06'03" (+00'33") | 1000 / 10000 |
11 | | 06'57" (+01'27") | 1000 / 11000 |
12 | | 06'01" (+00'31") | 1000 / 12000 |
13 | | 05'54" (+00'24") | 1000 / 13000 |
14 | | 05'52" (+00'22") | 1000 / 14000 |
15 | | 05'57" (+00'27") | 102 / 14102 |
9月累積里程 :
318.75 km MIZUNO 美津濃 WAVE RIDER 16 累積 :
1601.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'10" | 00:06'10" |
2 | 06'02" | 00:12'12" |
3 | 06'15" | 00:18'27" |
4 | 05'55" | 00:24'22" |
5 | 06'21" | 00:30'43" |
6 | 05'31" | 00:36'14" |
7 | 05'52" | 00:42'06" |
8 | 05'50" | 00:47'56" |
9 | 06'13" | 00:54'09" |
10 | 06'04" | 01:00'13" |
11 | 10'40" | 01:10'53" |
12 | 06'01" | 01:16'54" |
13 | 05'55" | 01:22'49" |
14 | 05'52" | 01:28'41" |
14.1 | 06'01" | 01:29'18" |