13.1 km | 01:30:28 | 06:53/km日期: 2020-04-07 17:33 - 平均心率: 122 - 卡路里: 789 Cal - 平均步頻: 168 - 溫度: 20°C - 濕度: 74%
Pace: 07'14" / 07'10" / 08'59" / 06'23" / 06'29" / 06'42" / 06'52" / 06'35" / 06'44" / 13'05" / 06'15" / 06'32" / 05'48" / 06'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'14" (+01'26") | 1000 / 1000 |
| 2 | | 07'10" (+01'22") | 1000 / 2000 |
| 3 | | 07'39" (+01'51") | 1000 / 3000 |
| 4 | | 06'23" (+00'35") | 1000 / 4000 |
| 5 | | 06'28" (+00'40") | 1000 / 5000 |
| 6 | | 06'42" (+00'54") | 1000 / 6000 |
| 7 | | 06'52" (+01'04") | 1000 / 7000 |
| 8 | | 06'34" (+00'46") | 1000 / 8000 |
| 9 | | 06'43" (+00'55") | 1000 / 9000 |
| 10 | | 09'06" (+03'18") | 1000 / 10000 |
| 11 | | 06'15" (+00'27") | 1000 / 11000 |
| 12 | | 06'31" (+00'43") | 1000 / 12000 |
| 13 | | 05'48" | 1000 / 13000 |
| 14 | | 06'48" (+01'00") | 141 / 13141 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
4月累積里程 :
310.26 km 
母子鱷魚 小白Y拖 41-42 累積 :
1333.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'14" | 00:07'14" |
| 2 | 07'10" | 00:14'24" |
| 3 | 08'59" | 00:23'23" |
| 4 | 06'23" | 00:29'46" |
| 5 | 06'29" | 00:36'15" |
| 6 | 06'42" | 00:42'57" |
| 7 | 06'52" | 00:49'49" |
| 8 | 06'35" | 00:56'24" |
| 9 | 06'44" | 01:03'08" |
| 10 | 13'05" | 01:16'13" |
| 11 | 06'15" | 01:22'28" |
| 12 | 06'32" | 01:29'00" |
| 13 | 05'48" | 01:34'48" |
| 13.1 | 06'51" | 01:35'46" |
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