7.1 km | 01:06:53 | 09:28/km日期: 2014-09-13 06:13 - 卡路里: 381 Cal - 溫度: 28°C - 濕度: 84%
Pace: 10'31" / 08'27" / 08'53" / 09'04" / 08'57" / 09'43" / 10'36" / 13'12" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 10'31" (+02'04") | 1000 / 1000 |
2 | | 08'27" | 1000 / 2000 |
3 | | 08'52" (+00'25") | 1000 / 3000 |
4 | | 09'04" (+00'37") | 1000 / 4000 |
5 | | 08'57" (+00'30") | 1000 / 5000 |
6 | | 09'43" (+01'16") | 1000 / 6000 |
7 | | 10'35" (+02'08") | 1000 / 7000 |
8 | | 13'09" (+04'42") | 53 / 7053 |
9月累積里程 :
39.40 km Asics cumulus 15 累積 :
1092.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 10'31" | 00:10'31" |
2 | 08'27" | 00:18'58" |
3 | 08'53" | 00:27'51" |
4 | 09'04" | 00:36'55" |
5 | 08'57" | 00:45'52" |
6 | 09'43" | 00:55'35" |
7 | 10'36" | 01:06'11" |
7.1 | 13'11" | 01:06'53" |