18.2 km | 01:55:32 | 06:20/km日期: 2014-09-11 18:46 - 總爬升: 189 m - 平均心率: 140 - 卡路里: 1539 Cal - 溫度: 31°C - 濕度: 67%
Pace: 06'02" / 09'07" / 07'39" / 05'53" / 05'26" / 05'38" / 05'29" / 06'31" / 05'25" / 05'26" / 05'24" / 06'08" / 05'51" / 06'07" / 06'56" / 06'21" / 07'15" / 07'22" / 07'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'59" (+00'38") | 1007 / 1007 |
| 2 | | 09'07" (+03'46") | 1007 / 2015 |
| 3 | | 07'40" (+02'19") | 1005 / 3020 |
| 4 | | 05'48" (+00'27") | 1009 / 4030 |
| 5 | | 05'28" (+00'07") | 1010 / 5041 |
| 6 | | 05'36" (+00'15") | 1009 / 6050 |
| 7 | | 05'26" (+00'05") | 1002 / 7053 |
| 8 | | 06'31" (+01'10") | 1001 / 8054 |
| 9 | | 05'29" (+00'08") | 1002 / 9056 |
| 10 | | 05'21" | 1004 / 10061 |
| 11 | | 05'37" (+00'16") | 1002 / 11064 |
| 12 | | 05'59" (+00'38") | 1013 / 12078 |
| 13 | | 05'49" (+00'28") | 1004 / 13082 |
| 14 | | 06'13" (+00'52") | 1005 / 14087 |
| 15 | | 06'52" (+01'31") | 1014 / 15102 |
| 16 | | 06'19" (+00'58") | 1001 / 16104 |
| 17 | | 07'29" (+02'08") | 998 / 17102 |
| 18 | | 07'11" (+01'50") | 1002 / 18105 |
| 19 | | 07'39" (+02'18") | 106 / 18211 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
9月累積里程 : 77.19 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'02" | 00:06'02" |
| 2 | 09'07" | 00:15'09" |
| 3 | 07'39" | 00:22'48" |
| 4 | 05'53" | 00:28'41" |
| 5 | 05'26" | 00:34'07" |
| 6 | 05'38" | 00:39'45" |
| 7 | 05'29" | 00:45'14" |
| 8 | 06'31" | 00:51'45" |
| 9 | 05'25" | 00:57'10" |
| 10 | 05'26" | 01:02'36" |
| 11 | 05'24" | 01:08'00" |
| 12 | 06'08" | 01:14'08" |
| 13 | 05'51" | 01:19'59" |
| 14 | 06'07" | 01:26'06" |
| 15 | 06'56" | 01:33'02" |
| 16 | 06'21" | 01:39'23" |
| 17 | 07'15" | 01:46'38" |
| 18 | 07'22" | 01:54'00" |
| 18.2 | 07'14" | 01:55'32" |
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