10.6 km | 01:09:12 | 06:31/km日期: 2020-04-12 09:48 - 卡路里: 572 Cal - 總步數: 11722 - 平均步頻: 169 - 平均步幅: 90 cm - 溫度: 22°C - 濕度: 71%
Pace: 06'21" / 06'14" / 06'25" / 06'32" / 06'15" / 03'10" / 06'33" / 06'11" / 06'53" / 06'41" / 06'35" / 02'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'19" (+00'09") | 1006 / 1006 | 165 / 95 |
2 | | 06'10" | 1009 / 2015 | 169 / 95 |
3 | | 06'22" (+00'12") | 1007 / 3023 | 169 / 92 |
4 | | 06'30" (+00'20") | 1002 / 4026 | 169 / 90 |
5 | | 06'14" (+00'04") | 1002 / 5028 | 169 / 94 |
6 | | 06'42" (+00'32") | 1008 / 6036 | 169 / 88 |
7 | | 06'33" (+00'23") | 1007 / 7044 | 170 / 89 |
8 | | 06'17" (+00'07") | 1009 / 8054 | 170 / 93 |
9 | | 06'56" (+00'46") | 1001 / 9056 | 170 / 84 |
10 | | 06'41" (+00'31") | 1006 / 10062 | 169 / 88 |
11 | | 06'34" (+00'24") | 605 / 10667 | 170 / 89 |
4月累積里程 : 93.22 km
MW Watch 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'21" | 00:06'21" |
2 | 06'14" | 00:12'35" |
3 | 06'25" | 00:19'00" |
4 | 06'32" | 00:25'32" |
5 | 06'15" | 00:31'47" |
6 | 03'10" | 00:34'57" |
7 | 06'33" | 00:41'30" |
8 | 06'11" | 00:47'41" |
9 | 06'53" | 00:54'34" |
10 | 06'41" | 01:01'15" |
11 | 06'35" | 01:07'50" |
10.6 | -3'-27" | 01:09'12" |