21.4 km | 03:12:28 | 09:00/km日期: 2020-04-18 05:00 - 總爬升: 723 m - 平均心率: 146 - 卡路里: 1487 Cal - 平均步頻: 156 - 溫度: 20°C - 濕度: 94%
Pace: 06'02" / 06'09" / 05'51" / 10'47" / 11'45" / 11'17" / 17'36" / 08'11" / 09'31" / 11'55" / 11'03" / 12'56" / 09'48" / 14'33" / 06'28" / 06'07" / 06'41" / 06'07" / 06'14" / 05'57" / 05'33" / 05'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'01" (+00'28") | 1000 / 1000 |
2 | | 06'08" (+00'35") | 1000 / 2000 |
3 | | 05'51" (+00'18") | 1000 / 3000 |
4 | | 10'46" (+05'13") | 1000 / 4000 |
5 | | 11'44" (+06'11") | 1000 / 5000 |
6 | | 11'17" (+05'44") | 1000 / 6000 |
7 | | 17'36" (+12'03") | 1000 / 7000 |
8 | | 08'10" (+02'37") | 1000 / 8000 |
9 | | 09'30" (+03'57") | 1000 / 9000 |
10 | | 11'55" (+06'22") | 1000 / 10000 |
11 | | 11'03" (+05'30") | 1000 / 11000 |
12 | | 12'53" (+07'20") | 1000 / 12000 |
13 | | 09'47" (+04'14") | 1000 / 13000 |
14 | | 14'33" (+09'00") | 1000 / 14000 |
15 | | 06'28" (+00'55") | 1000 / 15000 |
16 | | 06'06" (+00'33") | 1000 / 16000 |
17 | | 06'41" (+01'08") | 1000 / 17000 |
18 | | 06'06" (+00'33") | 1000 / 18000 |
19 | | 06'13" (+00'40") | 1000 / 19000 |
20 | | 05'57" (+00'24") | 1000 / 20000 |
21 | | 05'33" | 1000 / 21000 |
22 | | 05'29" | 363 / 21363 |
新北市阿南
新北市阿南
新北市阿南