22.9 km | 02:13:27 | 05:48/km日期: 2020-04-18 06:19 - 平均心率: 151 - 卡路里: 1193 Cal - 溫度: 21°C - 濕度: 74%
Pace: 06'07" / 05'48" / 05'35" / 05'15" / 06'01" / 05'19" / 05'05" / 05'25" / 05'07" / 05'20" / 05'05" / 08'16" / 05'40" / 05'31" / 04'57" / 05'15" / 05'10" / 05'28" / 06'24" / 07'36" / 06'51" / 06'10" / 06'21" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 104~127 | 65~79% |
| 2:M馬拉松配速區 | 127~143 | 79~89% |
| 3:T乳酸耐力區 | 143~148 | 89~92% |
| 4:A無氧耐力區 | 148~156 | 92~97.5% |
| 5:I最大耗氧區 | 156~161 | 97.5~100% |
| 最大心率為161 點此去設定最大心率 |
4月累積里程 : 137.80 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'07" | 00:06'07" |
| 2 | 05'48" | 00:11'55" |
| 3 | 05'35" | 00:17'30" |
| 4 | 05'15" | 00:22'45" |
| 5 | 06'01" | 00:28'46" |
| 6 | 05'19" | 00:34'05" |
| 7 | 05'05" | 00:39'10" |
| 8 | 05'25" | 00:44'35" |
| 9 | 05'07" | 00:49'42" |
| 10 | 05'20" | 00:55'02" |
| 11 | 05'05" | 01:00'07" |
| 12 | 08'16" | 01:08'23" |
| 13 | 05'40" | 01:14'03" |
| 14 | 05'31" | 01:19'34" |
| 15 | 04'57" | 01:24'31" |
| 16 | 05'15" | 01:29'46" |
| 17 | 05'10" | 01:34'56" |
| 18 | 05'28" | 01:40'24" |
| 19 | 06'24" | 01:46'48" |
| 20 | 07'36" | 01:54'24" |
| 21 | 06'51" | 02:01'15" |
| 22 | 06'10" | 02:07'25" |
| 22.9 | 06'21" | 02:13'27" |
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