15.1 km | 01:36:46 | 06:25/km日期: 2020-04-20 15:16 - 卡路里: 813 Cal - 總步數: 16226 - 平均步頻: 167 - 平均步幅: 92 cm - 溫度: 29°C - 濕度: 53%
Pace: 07'04" / 06'41" / 06'10" / 05'57" / 06'00" / 06'32" / 06'45" / 06'41" / 06'45" / 06'15" / 05'30" / 05'45" / 06'01" / 06'29" / 06'52" / 19'21" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'02" (+01'27") | 1002 / 1002 | 158 / 89 |
2 | | 06'41" (+01'06") | 1001 / 2003 | 164 / 90 |
3 | | 06'12" (+00'37") | 1000 / 3003 | 167 / 96 |
4 | | 05'55" (+00'20") | 1001 / 4005 | 171 / 98 |
5 | | 06'02" (+00'27") | 1001 / 5007 | 171 / 96 |
6 | | 06'39" (+01'04") | 1002 / 6009 | 167 / 89 |
7 | | 06'59" (+01'24") | 1000 / 7009 | 164 / 86 |
8 | | 06'46" (+01'11") | 1001 / 8011 | 167 / 87 |
9 | | 06'40" (+01'05") | 1002 / 9013 | 166 / 90 |
10 | | 06'22" (+00'47") | 1003 / 10016 | 168 / 92 |
11 | | 05'35" | 1000 / 11016 | 165 / 107 |
12 | | 05'45" (+00'10") | 1000 / 12016 | 172 / 100 |
13 | | 06'01" (+00'26") | 1000 / 13017 | 173 / 95 |
14 | | 06'34" (+00'59") | 1001 / 14018 | 171 / 88 |
15 | | 07'03" (+01'28") | 1002 / 15021 | 167 / 84 |
16 | | 04'36" | 47 / 15068 | 156 / 138 |
4月累積里程 : 441.90 km
MW Watch 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'04" | 00:07'04" |
2 | 06'41" | 00:13'45" |
3 | 06'10" | 00:19'55" |
4 | 05'57" | 00:25'52" |
5 | 06'00" | 00:31'52" |
6 | 06'32" | 00:38'24" |
7 | 06'45" | 00:45'09" |
8 | 06'41" | 00:51'50" |
9 | 06'45" | 00:58'35" |
10 | 06'15" | 01:04'50" |
11 | 05'30" | 01:10'20" |
12 | 05'45" | 01:16'05" |
13 | 06'01" | 01:22'06" |
14 | 06'29" | 01:28'35" |
15 | 06'52" | 01:35'27" |
15.1 | 19'08" | 01:36'46" |