10.0 km | 00:51:05 | 05:05/km日期: 2013-02-21 18:49 - 卡路里: 596 Cal - 溫度: 20°C - 濕度: 83%
Pace: 05'35" / 05'18" / 05'15" / 05'37" / 03'52" / 03'44" / 03'37" / 06'16" / 05'44" / 05'55" / 06'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'25" (+01'43") | 4084 / 4084 |
| 2 | | 03'42" | 1014 / 5098 |
| 3 | | 03'44" (+00'02") | 1018 / 6117 |
| 4 | | 03'33" | 1019 / 7137 |
2月累積里程 : 265.01 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'35" | 00:05'35" |
| 2 | 05'18" | 00:10'53" |
| 3 | 05'15" | 00:16'08" |
| 4 | 05'37" | 00:21'45" |
| 5 | 03'52" | 00:25'37" |
| 6 | 03'44" | 00:29'21" |
| 7 | 03'37" | 00:32'58" |
| 8 | 06'16" | 00:39'14" |
| 9 | 05'44" | 00:44'58" |
| 10 | 05'55" | 00:50'53" |
| 10.0 | 06'17" | 00:51'05" |
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