10.1 km | 01:08:10 | 06:43/km日期: 2020-04-23 16:55 - 卡路里: 676 Cal - 平均步頻: 176 - 溫度: 23°C - 濕度: 72%
Pace: 06'56" / 06'28" / 06'39" / 06'30" / 06'49" / 07'32" / 06'45" / 06'28" / 06'42" / 06'29" / 06'29" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'37" (+00'04") | 1609 / 1609 |
| 2 | | 06'41" (+00'08") | 1609 / 3218 |
| 3 | | 06'36" (+00'03") | 1609 / 4828 |
| 4 | | 07'18" (+00'45") | 1609 / 6437 |
| 5 | | 06'35" (+00'02") | 1609 / 8046 |
| 6 | | 06'33" | 1609 / 9656 |
| 7 | | 06'39" (+00'06") | 480 / 10136 |
4月累積里程 :
35.25 km 
小黃拖3代 累積 :
986.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'56" | 00:06'56" |
| 2 | 06'28" | 00:13'24" |
| 3 | 06'39" | 00:20'03" |
| 4 | 06'30" | 00:26'33" |
| 5 | 06'49" | 00:33'22" |
| 6 | 07'32" | 00:40'54" |
| 7 | 06'45" | 00:47'39" |
| 8 | 06'28" | 00:54'07" |
| 9 | 06'42" | 01:00'49" |
| 10 | 06'29" | 01:07'18" |
| 10.1 | 06'27" | 01:08'11" |
展開計圈分析
留言 
