12.1 km | 01:19:36 | 06:33/km日期: 2020-04-24 16:41 - 平均心率: 134 - 卡路里: 681 Cal - 溫度: 17°C - 濕度: 91%
Pace: 08'44" / 06'33" / 06'12" / 06'20" / 06'24" / 06'08" / 06'01" / 06'02" / 05'55" / 06'00" / 06'49" / 06'32" / 13'48" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 127~154 | 65~79% |
| 2:M馬拉松配速區 | 154~174 | 79~89% |
| 3:T乳酸耐力區 | 174~180 | 89~92% |
| 4:A無氧耐力區 | 180~191 | 92~97.5% |
| 5:I最大耗氧區 | 191~196 | 97.5~100% |
| 最大心率為196 點此去設定最大心率 |
4月累積里程 :
381.17 km 
Nike Zoom Fly Flyknit 累積 :
1437.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'44" | 00:08'44" |
| 2 | 06'33" | 00:15'17" |
| 3 | 06'12" | 00:21'29" |
| 4 | 06'20" | 00:27'49" |
| 5 | 06'24" | 00:34'13" |
| 6 | 06'08" | 00:40'21" |
| 7 | 06'01" | 00:46'22" |
| 8 | 06'02" | 00:52'24" |
| 9 | 05'55" | 00:58'19" |
| 10 | 06'00" | 01:04'19" |
| 11 | 06'49" | 01:11'08" |
| 12 | 06'32" | 01:17'40" |
| 12.1 | 13'44" | 01:19'36" |
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