10.0 km | 01:06:55 | 06:40/km日期: 2014-09-18 19:40 - 地點: 傳藝路 - 天氣: 多雲 - 卡路里: 622 Cal - 溫度: 31°C - 濕度: 83%
Pace: 07'25" / 06'52" / 06'25" / 06'11" / 05'43" / 06'07" / 06'24" / 06'38" / 06'41" / 09'16" / 14'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'24" (+02'02") | 1000 / 1000 |
| 2 | | 06'28" (+01'06") | 1000 / 2000 |
| 3 | | 06'11" (+00'49") | 1000 / 3000 |
| 4 | | 06'10" (+00'48") | 1000 / 4000 |
| 5 | | 05'22" | 1000 / 5000 |
| 6 | | 06'07" (+00'45") | 1000 / 6000 |
| 7 | | 06'24" (+01'02") | 1000 / 7000 |
| 8 | | 06'36" (+01'14") | 1000 / 8000 |
| 9 | | 06'41" (+01'19") | 1000 / 9000 |
| 10 | | 09'15" (+03'53") | 1000 / 10000 |
| 11 | | 14'20" (+08'58") | 14 / 10014 |
9月累積里程 :
318.75 km 
MIZUNO Wave Prorunner 16 8KN-382102 累積 :
1700.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'25" | 00:07'25" |
| 2 | 06'52" | 00:14'17" |
| 3 | 06'25" | 00:20'42" |
| 4 | 06'11" | 00:26'53" |
| 5 | 05'43" | 00:32'36" |
| 6 | 06'07" | 00:38'43" |
| 7 | 06'24" | 00:45'07" |
| 8 | 06'38" | 00:51'45" |
| 9 | 06'41" | 00:58'26" |
| 10 | 09'16" | 01:07'42" |
| 10.0 | 13'53" | 01:07'54" |
留言 
展開計圈分析
