21.2 km | 02:05:00 | 05:54/km日期: 2020-04-26 06:33 - 平均心率: 153 - 卡路里: 1292 Cal - 溫度: 20°C - 濕度: 91%
Pace: 07'37" / 05'29" / 05'48" / 05'41" / 05'47" / 05'34" / 05'43" / 05'43" / 05'46" / 06'04" / 05'57" / 05'46" / 05'44" / 05'49" / 05'42" / 05'47" / 05'55" / 05'50" / 06'07" / 06'07" / 05'40" / 08'55" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
4月累積里程 : 118.12 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'37" | 00:07'37" |
| 2 | 05'29" | 00:13'06" |
| 3 | 05'48" | 00:18'54" |
| 4 | 05'41" | 00:24'35" |
| 5 | 05'47" | 00:30'22" |
| 6 | 05'34" | 00:35'56" |
| 7 | 05'43" | 00:41'39" |
| 8 | 05'43" | 00:47'22" |
| 9 | 05'46" | 00:53'08" |
| 10 | 06'04" | 00:59'12" |
| 11 | 05'57" | 01:05'09" |
| 12 | 05'46" | 01:10'55" |
| 13 | 05'44" | 01:16'39" |
| 14 | 05'49" | 01:22'28" |
| 15 | 05'42" | 01:28'10" |
| 16 | 05'47" | 01:33'57" |
| 17 | 05'55" | 01:39'52" |
| 18 | 05'50" | 01:45'42" |
| 19 | 06'07" | 01:51'49" |
| 20 | 06'07" | 01:57'56" |
| 21 | 05'40" | 02:03'36" |
| 21.2 | 08'52" | 02:05'00" |
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