28.4 km | 05:35:49 | 11:50/km日期: 2020-04-26 05:59 - 地點: 越野路線 - 平均心率: 137 - 卡路里: 2058 Cal - 平均步頻: 138 - 溫度: 19°C - 濕度: 95%
Pace: 08'25" / 15'38" / 11'24" / 09'25" / 11'24" / 07'13" / 06'34" / 09'15" / 10'03" / 11'24" / 07'01" / 10'52" / 14'11" / 17'01" / 13'54" / 12'12" / 16'00" / 12'31" / 16'44" / 22'59" / 07'49" / 10'40" / 11'16" / 10'35" / 12'57" / 13'25" / 11'45" / 11'05" / 05'43" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'24" (+01'50") | 1000 / 1000 |
2 | | 15'37" (+09'03") | 1000 / 2000 |
3 | | 11'23" (+04'49") | 1000 / 3000 |
4 | | 09'24" (+02'50") | 1000 / 4000 |
5 | | 11'24" (+04'50") | 1000 / 5000 |
6 | | 07'12" (+00'38") | 1000 / 6000 |
7 | | 06'34" | 1000 / 7000 |
8 | | 09'14" (+02'40") | 1000 / 8000 |
9 | | 10'03" (+03'29") | 1000 / 9000 |
10 | | 11'23" (+04'49") | 1000 / 10000 |
11 | | 07'01" (+00'27") | 1000 / 11000 |
12 | | 10'51" (+04'17") | 1000 / 12000 |
13 | | 14'10" (+07'36") | 1000 / 13000 |
14 | | 17'01" (+10'27") | 1000 / 14000 |
15 | | 13'53" (+07'19") | 1000 / 15000 |
16 | | 12'12" (+05'38") | 1000 / 16000 |
17 | | 15'59" (+09'25") | 1000 / 17000 |
18 | | 12'31" (+05'57") | 1000 / 18000 |
19 | | 16'44" (+10'10") | 1000 / 19000 |
20 | | 22'58" (+16'24") | 1000 / 20000 |
21 | | 07'48" (+01'14") | 1000 / 21000 |
22 | | 10'40" (+04'06") | 1000 / 22000 |
23 | | 11'16" (+04'42") | 1000 / 23000 |
24 | | 10'34" (+04'00") | 1000 / 24000 |
25 | | 12'56" (+06'22") | 1000 / 25000 |
26 | | 13'25" (+06'51") | 1000 / 26000 |
27 | | 11'44" (+05'10") | 1000 / 27000 |
28 | | 11'05" (+04'31") | 1000 / 28000 |
29 | | 05'48" | 368 / 28368 |
新北市晶菲