11.1 km | 01:01:10 | 05:32/km日期: 2014-09-15 06:56 - 地點: 運動公園 - 卡路里: 810 Cal - 溫度: 29°C - 濕度: 75%
Pace: 06'04" / 05'08" / 05'44" / 06'08" / 05'43" / 05'17" / 05'24" / 05'08" / 05'23" / 05'06" / 05'30" / 11'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'03" (+00'55") | 1002 / 1002 |
2 | | 05'08" | 1009 / 2012 |
3 | | 05'43" (+00'35") | 1010 / 3022 |
4 | | 06'09" (+01'01") | 1004 / 4027 |
5 | | 05'41" (+00'33") | 995 / 5022 |
6 | | 05'16" (+00'08") | 1007 / 6029 |
7 | | 05'22" (+00'14") | 1007 / 7036 |
8 | | 05'10" (+00'02") | 1015 / 8051 |
9 | | 05'22" (+00'14") | 996 / 9048 |
10 | | 05'08" | 1011 / 10059 |
11 | | 05'25" (+00'17") | 1006 / 11066 |
9月累積里程 :
126.29 km Adidas Adizero Ace 4 累積 :
2034.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'04" | 00:06'04" |
2 | 05'08" | 00:11'12" |
3 | 05'44" | 00:16'56" |
4 | 06'08" | 00:23'04" |
5 | 05'43" | 00:28'47" |
6 | 05'17" | 00:34'04" |
7 | 05'24" | 00:39'28" |
8 | 05'08" | 00:44'36" |
9 | 05'23" | 00:49'59" |
10 | 05'06" | 00:55'05" |
11 | 05'30" | 01:00'35" |
11.1 | 11'00" | 01:01'10" |