10.1 km | 01:10:05 | 06:55/km日期: 2020-04-28 17:49 - 總爬升: 302 m - 卡路里: 547 Cal - 總步數: 12630 - 平均步頻: 180 - 平均步幅: 80 cm - 溫度: 27°C - 濕度: 48%
Pace: 05'35" / 05'42" / 06'07" / 07'27" / 07'13" / 07'10" / 07'43" / 06'57" / 07'30" / 07'40" / 07'49" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'33" | 1007 / 1007 | 181 / 99 |
2 | | 05'41" (+00'08") | 1001 / 2008 | 184 / 95 |
3 | | 06'08" (+00'35") | 1006 / 3015 | 183 / 88 |
4 | | 07'21" (+01'48") | 1002 / 4017 | 179 / 75 |
5 | | 07'11" (+01'38") | 1002 / 5020 | 181 / 76 |
6 | | 07'11" (+01'38") | 1005 / 6026 | 179 / 77 |
7 | | 07'38" (+02'05") | 1000 / 7026 | 179 / 73 |
8 | | 06'58" (+01'25") | 1004 / 8030 | 179 / 80 |
9 | | 07'29" (+01'56") | 1004 / 9035 | 178 / 74 |
10 | | 07'34" (+02'01") | 1006 / 10042 | 177 / 74 |
11 | | 07'11" (+01'38") | 132 / 10174 | 178 / 77 |
4月累積里程 :
300.62 km MIZUNO 8kr-11009 累積 :
3593.3 kmMW Watch 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'35" | 00:05'35" |
2 | 05'42" | 00:11'17" |
3 | 06'07" | 00:17'24" |
4 | 07'27" | 00:24'51" |
5 | 07'13" | 00:32'04" |
6 | 07'10" | 00:39'14" |
7 | 07'43" | 00:46'57" |
8 | 06'57" | 00:53'54" |
9 | 07'30" | 01:01'24" |
10 | 07'40" | 01:09'04" |
10.1 | 07'42" | 01:10'05" |