10.1 km | 01:10:15 | 06:57/km日期: 2020-04-30 17:47 - 總爬升: 169 m - 卡路里: 545 Cal - 總步數: 11498 - 平均步頻: 163 - 平均步幅: 87 cm - 溫度: 28°C - 濕度: 47%
Pace: 06'46" / 06'21" / 07'47" / 06'02" / 06'27" / 06'29" / 06'27" / 07'14" / 07'51" / 06'36" / 22'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'51" (+00'52") | 1002 / 1002 | 163 / 89 |
2 | | 06'44" (+00'45") | 1000 / 2002 | 159 / 93 |
3 | | 07'48" (+01'49") | 1000 / 3002 | 157 / 81 |
4 | | 05'59" | 1000 / 4003 | 168 / 98 |
5 | | 06'38" (+00'39") | 1001 / 5005 | 166 / 90 |
6 | | 06'35" (+00'36") | 1000 / 6005 | 168 / 89 |
7 | | 06'39" (+00'40") | 1000 / 7005 | 168 / 89 |
8 | | 07'37" (+01'38") | 1000 / 8006 | 161 / 80 |
9 | | 07'42" (+01'43") | 1000 / 9006 | 162 / 79 |
10 | | 06'47" (+00'48") | 1000 / 10007 | 162 / 90 |
11 | | 07'47" (+01'48") | 94 / 10101 | 169 / 75 |
4月累積里程 : 441.90 km
MW Watch 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'46" | 00:06'46" |
2 | 06'21" | 00:13'07" |
3 | 07'47" | 00:20'54" |
4 | 06'02" | 00:26'56" |
5 | 06'27" | 00:33'23" |
6 | 06'29" | 00:39'52" |
7 | 06'27" | 00:46'19" |
8 | 07'14" | 00:53'33" |
9 | 07'51" | 01:01'24" |
10 | 06'36" | 01:08'00" |
10.1 | 21'59" | 01:10'15" |