9.0 km | 01:04:05 | 07:06/km日期: 2020-05-03 10:20 - 平均心率: 158 - 卡路里: 583 Cal - 平均步頻: 164
Pace: 04'28" / 06'26" / 08'26" / 07'41" / 07'22" / 08'33" / 08'50" / 06'47" / 07'02" / 05'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 03'11" | 500 / 500 |
| 2 | | 05'45" (+02'34") | 500 / 1000 |
| 3 | | 06'42" (+03'31") | 500 / 1500 |
| 4 | | 06'08" (+02'57") | 500 / 2000 |
| 5 | | 06'29" (+03'18") | 500 / 2500 |
| 6 | | 07'09" (+03'58") | 500 / 3000 |
| 7 | | 08'04" (+04'53") | 500 / 3500 |
| 8 | | 07'17" (+04'06") | 500 / 4000 |
| 9 | | 07'20" (+04'09") | 500 / 4500 |
| 10 | | 07'22" (+04'11") | 500 / 5000 |
| 11 | | 08'33" (+05'22") | 500 / 5500 |
| 12 | | 08'33" (+05'22") | 500 / 6000 |
| 13 | | 08'53" (+05'42") | 500 / 6500 |
| 14 | | 08'46" (+05'35") | 500 / 7000 |
| 15 | | 06'55" (+03'44") | 500 / 7500 |
| 16 | | 06'38" (+03'27") | 500 / 8000 |
| 17 | | 07'04" (+03'53") | 500 / 8500 |
| 18 | | 06'59" (+03'48") | 500 / 9000 |
| 19 | | 07'17" (+04'06") | 16 / 9016 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
5月累積里程 :
39.43 km 
ADIDAS PureBOOST GO 累積 :
247.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'28" | 00:04'28" |
| 2 | 06'26" | 00:10'54" |
| 3 | 08'26" | 00:19'20" |
| 4 | 07'41" | 00:27'01" |
| 5 | 07'22" | 00:34'23" |
| 6 | 08'33" | 00:42'56" |
| 7 | 08'50" | 00:51'46" |
| 8 | 06'47" | 00:58'33" |
| 9 | 07'02" | 01:05'35" |
| 9.0 | 07'10" | 01:05'42" |
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