7.0 km | 00:34:41 | 04:56/km日期: 2020-05-03 17:35 - 卡路里: 569 Cal - 平均步頻: 176 - 溫度: 30°C - 濕度: 61%
Pace: 05'06" / 04'58" / 04'46" / 04'50" / 04'59" / 04'56" / 04'58" / 05'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'06" (+00'20") | 1000 / 1000 |
2 | | 04'57" (+00'11") | 1000 / 2000 |
3 | | 04'46" | 1000 / 3000 |
4 | | 04'50" (+00'04") | 1000 / 4000 |
5 | | 04'58" (+00'12") | 1000 / 5000 |
6 | | 04'55" (+00'09") | 1000 / 6000 |
7 | | 04'58" (+00'12") | 1000 / 7000 |
8 | | 05'00" (+00'14") | 25 / 7025 |
5月累積里程 : 230.31 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'06" | 00:05'06" |
2 | 04'58" | 00:10'04" |
3 | 04'46" | 00:14'50" |
4 | 04'50" | 00:19'40" |
5 | 04'59" | 00:24'39" |
6 | 04'56" | 00:29'35" |
7 | 04'58" | 00:34'33" |
7.0 | 05'11" | 00:34'41" |