14.0 km | 01:18:26 | 05:35/km日期: 2020-05-03 16:06 - 平均心率: 152 - 卡路里: 799 Cal - 平均步頻: 172 - 溫度: 32°C - 濕度: 56%
Pace: 05'44" / 05'45" / 04'34" / 05'39" / 05'42" / 05'48" / 05'51" / 08'56" / 05'57" / 05'34" / 06'49" / 05'34" / 05'29" / 06'57" / 06'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'44" (+01'11") | 1000 / 1000 |
| 2 | | 05'45" (+01'12") | 1000 / 2000 |
| 3 | | 04'33" | 1000 / 3000 |
| 4 | | 05'39" (+01'06") | 1000 / 4000 |
| 5 | | 05'14" (+00'41") | 1000 / 5000 |
| 6 | | 05'46" (+01'13") | 1000 / 6000 |
| 7 | | 05'27" (+00'54") | 1000 / 7000 |
| 8 | | 06'35" (+02'02") | 1000 / 8000 |
| 9 | | 05'56" (+01'23") | 1000 / 9000 |
| 10 | | 05'34" (+01'01") | 1000 / 10000 |
| 11 | | 05'18" (+00'45") | 1000 / 11000 |
| 12 | | 05'33" (+01'00") | 1000 / 12000 |
| 13 | | 05'29" (+00'56") | 1000 / 13000 |
| 14 | | 05'39" (+01'06") | 1000 / 14000 |
| 15 | | 07'01" (+02'28") | 18 / 14018 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
5月累積里程 : 156.67 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'44" | 00:05'44" |
| 2 | 05'45" | 00:11'29" |
| 3 | 04'34" | 00:16'03" |
| 4 | 05'39" | 00:21'42" |
| 5 | 05'42" | 00:27'24" |
| 6 | 05'48" | 00:33'12" |
| 7 | 05'51" | 00:39'03" |
| 8 | 08'56" | 00:47'59" |
| 9 | 05'57" | 00:53'56" |
| 10 | 05'34" | 00:59'30" |
| 11 | 06'49" | 01:06'19" |
| 12 | 05'34" | 01:11'53" |
| 13 | 05'29" | 01:17'22" |
| 14 | 06'57" | 01:24'19" |
| 14.0 | 06'28" | 01:24'26" |
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