20.7 km | 03:14:50 | 09:24/km日期: 2020-05-04 05:41 - 總爬升: 303 m - 平均心率: 143 - 卡路里: 1397 Cal - 總步數: 24886 - 平均步頻: 127 - 平均步幅: 83 cm - 溫度: 27°C - 濕度: 87%
Pace: 10'54" / 10'00" / 11'19" / 09'23" / 07'13" / 10'07" / 07'15" / 07'15" / 11'02" / 06'52" / 06'48" / 13'53" / 07'34" / 08'02" / 07'06" / 06'43" / 23'08" / 08'24" / 06'28" / 07'51" / 07'14" / 00'26" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 102~124 | 65~79% |
| 2:M馬拉松配速區 | 124~139 | 79~89% |
| 3:T乳酸耐力區 | 139~144 | 89~92% |
| 4:A無氧耐力區 | 144~153 | 92~97.5% |
| 5:I最大耗氧區 | 153~157 | 97.5~100% |
| 最大心率為157 點此去設定最大心率 |
5月累積里程 :
352.86 km 
NT$200 ㄚ拖 累積 :
21617.3 kmMW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'54" | 00:10'54" |
| 2 | 10'00" | 00:20'54" |
| 3 | 11'19" | 00:32'13" |
| 4 | 09'23" | 00:41'36" |
| 5 | 07'13" | 00:48'49" |
| 6 | 10'07" | 00:58'56" |
| 7 | 07'15" | 01:06'11" |
| 8 | 07'15" | 01:13'26" |
| 9 | 11'02" | 01:24'28" |
| 10 | 06'52" | 01:31'20" |
| 11 | 06'48" | 01:38'08" |
| 12 | 13'53" | 01:52'01" |
| 13 | 07'34" | 01:59'35" |
| 14 | 08'02" | 02:07'37" |
| 15 | 07'06" | 02:14'43" |
| 16 | 06'43" | 02:21'26" |
| 17 | 23'08" | 02:44'34" |
| 18 | 08'24" | 02:52'58" |
| 19 | 06'28" | 02:59'26" |
| 20 | 07'51" | 03:07'17" |
| 21 | 07'14" | 03:14'31" |
| 20.7 | -1'-4" | 03:14'50" |
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