19.5 km | 02:40:51 | 08:15/km日期: 2020-05-02 06:04 - 總爬升: 315 m - 平均心率: 121 - 卡路里: 1013 Cal - 溫度: 24°C - 濕度: 82%
Pace: 07'03" / 06'30" / 07'39" / 09'24" / 07'10" / 09'41" / 14'56" / 08'38" / 07'46" / 08'40" / 06'57" / 08'12" / 07'01" / 06'05" / 06'09" / 08'57" / 08'16" / 06'27" / 08'42" / 13'38" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 101~123 | 65~79% |
| 2:M馬拉松配速區 | 123~138 | 79~89% |
| 3:T乳酸耐力區 | 138~143 | 89~92% |
| 4:A無氧耐力區 | 143~152 | 92~97.5% |
| 5:I最大耗氧區 | 152~156 | 97.5~100% |
| 最大心率為156 點此去設定最大心率 |
5月累積里程 : 311.28 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'03" | 00:07'03" |
| 2 | 06'30" | 00:13'33" |
| 3 | 07'39" | 00:21'12" |
| 4 | 09'24" | 00:30'36" |
| 5 | 07'10" | 00:37'46" |
| 6 | 09'41" | 00:47'27" |
| 7 | 14'56" | 01:02'23" |
| 8 | 08'38" | 01:11'01" |
| 9 | 07'46" | 01:18'47" |
| 10 | 08'40" | 01:27'27" |
| 11 | 06'57" | 01:34'24" |
| 12 | 08'12" | 01:42'36" |
| 13 | 07'01" | 01:49'37" |
| 14 | 06'05" | 01:55'42" |
| 15 | 06'09" | 02:01'51" |
| 16 | 08'57" | 02:10'48" |
| 17 | 08'16" | 02:19'04" |
| 18 | 06'27" | 02:25'31" |
| 19 | 08'42" | 02:34'13" |
| 19.5 | 13'37" | 02:40'51" |
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