26.0 km | 02:41:04 | 06:11/km日期: 2020-05-08 03:27 - 總爬升: 253 m - 平均心率: 166 - 卡路里: 1358 Cal - 總步數: 27820 - 平均步頻: 172 - 平均步幅: 93 cm - 溫度: 26°C - 濕度: 78%
Pace: 06'26" / 06'16" / 06'18" / 06'25" / 06'19" / 06'20" / 06'25" / 06'08" / 06'09" / 06'05" / 06'07" / 06'13" / 06'07" / 06'00" / 06'06" / 06'24" / 06'15" / 05'59" / 05'49" / 05'55" / 05'48" / 05'47" / 05'52" / 05'54" / 05'38" / 05'27" / 95'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'28" (+00'39") | 1001 / 1001 | 176 / 87 |
| 2 | | 06'18" (+00'29") | 1001 / 2003 | 176 / 90 |
| 3 | | 06'20" (+00'31") | 1000 / 3003 | 174 / 90 |
| 4 | | 06'26" (+00'37") | 1000 / 4004 | 173 / 89 |
| 5 | | 06'24" (+00'35") | 1000 / 5005 | 172 / 90 |
| 6 | | 06'24" (+00'35") | 1000 / 6006 | 172 / 90 |
| 7 | | 06'23" (+00'34") | 1002 / 7009 | 172 / 90 |
| 8 | | 06'23" (+00'34") | 1000 / 8010 | 172 / 90 |
| 9 | | 06'13" (+00'24") | 1001 / 9012 | 173 / 92 |
| 10 | | 06'08" (+00'19") | 1000 / 10013 | 172 / 94 |
| 11 | | 06'13" (+00'24") | 1000 / 11013 | 170 / 94 |
| 12 | | 06'19" (+00'30") | 1000 / 12013 | 170 / 92 |
| 13 | | 06'07" (+00'18") | 1002 / 13016 | 169 / 96 |
| 14 | | 06'07" (+00'18") | 1003 / 14019 | 169 / 96 |
| 15 | | 06'09" (+00'20") | 1001 / 15021 | 169 / 95 |
| 16 | | 06'37" (+00'48") | 1001 / 16022 | 170 / 88 |
| 17 | | 06'12" (+00'23") | 1002 / 17024 | 170 / 94 |
| 18 | | 06'05" (+00'16") | 1000 / 18025 | 168 / 97 |
| 19 | | 05'52" (+00'03") | 1000 / 19026 | 176 / 96 |
| 20 | | 05'59" (+00'10") | 1001 / 20028 | 174 / 95 |
| 21 | | 05'54" (+00'05") | 1002 / 21030 | 173 / 97 |
| 22 | | 05'49" | 1000 / 22031 | 173 / 98 |
| 23 | | 05'55" (+00'06") | 1001 / 23032 | 173 / 97 |
| 24 | | 06'04" (+00'15") | 1000 / 24033 | 172 / 95 |
| 25 | | 05'54" (+00'05") | 1000 / 25034 | 170 / 99 |
| 26 | | 05'55" (+00'06") | 994 / 26028 | 179 / 93 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
5月累積里程 :
626.06 km 
Asics Nimbus18黑 累積 :
1979.0 kmMW Watch 上傳(省電模式) | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'26" | 00:06'26" |
| 2 | 06'16" | 00:12'42" |
| 3 | 06'18" | 00:19'00" |
| 4 | 06'25" | 00:25'25" |
| 5 | 06'19" | 00:31'44" |
| 6 | 06'20" | 00:38'04" |
| 7 | 06'25" | 00:44'29" |
| 8 | 06'08" | 00:50'37" |
| 9 | 06'09" | 00:56'46" |
| 10 | 06'05" | 01:02'51" |
| 11 | 06'07" | 01:08'58" |
| 12 | 06'13" | 01:15'11" |
| 13 | 06'07" | 01:21'18" |
| 14 | 06'00" | 01:27'18" |
| 15 | 06'06" | 01:33'24" |
| 16 | 06'24" | 01:39'48" |
| 17 | 06'15" | 01:46'03" |
| 18 | 05'59" | 01:52'02" |
| 19 | 05'49" | 01:57'51" |
| 20 | 05'55" | 02:03'46" |
| 21 | 05'48" | 02:09'34" |
| 22 | 05'47" | 02:15'21" |
| 23 | 05'52" | 02:21'13" |
| 24 | 05'54" | 02:27'07" |
| 25 | 05'38" | 02:32'45" |
| 26 | 05'27" | 02:38'12" |
| 26.0 | 96'50" | 02:41'04" |
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