10.2 km | 00:54:46 | 05:22/km日期: 2020-05-08 19:42 - 卡路里: 816 Cal - 平均步頻: 174 - 溫度: 30°C - 濕度: 68%
Pace: 05'35" / 05'32" / 05'23" / 05'29" / 05'26" / 05'23" / 05'21" / 05'12" / 05'11" / 05'14" / 05'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'34" (+00'23") | 1000 / 1000 |
| 2 | | 05'31" (+00'20") | 1000 / 2000 |
| 3 | | 05'23" (+00'12") | 1000 / 3000 |
| 4 | | 05'28" (+00'17") | 1000 / 4000 |
| 5 | | 05'26" (+00'15") | 1000 / 5000 |
| 6 | | 05'22" (+00'11") | 1000 / 6000 |
| 7 | | 05'20" (+00'09") | 1000 / 7000 |
| 8 | | 05'12" (+00'01") | 1000 / 8000 |
| 9 | | 05'11" | 1000 / 9000 |
| 10 | | 05'13" (+00'02") | 1000 / 10000 |
| 11 | | 05'45" (+00'34") | 175 / 10175 |
5月累積里程 : 230.31 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'35" | 00:05'35" |
| 2 | 05'32" | 00:11'07" |
| 3 | 05'23" | 00:16'30" |
| 4 | 05'29" | 00:21'59" |
| 5 | 05'26" | 00:27'25" |
| 6 | 05'23" | 00:32'48" |
| 7 | 05'21" | 00:38'09" |
| 8 | 05'12" | 00:43'21" |
| 9 | 05'11" | 00:48'32" |
| 10 | 05'14" | 00:53'46" |
| 10.2 | 05'41" | 00:54'46" |
展開計圈分析
留言 
