24.0 km | 02:57:47 | 07:23/km日期: 2020-05-09 06:00 - 總爬升: 439 m - 平均心率: 144 - 卡路里: 1249 Cal - 溫度: 27°C - 濕度: 74%
Pace: 08'20" / 06'55" / 07'06" / 06'50" / 09'10" / 06'08" / 06'12" / 06'39" / 06'30" / 07'08" / 06'54" / 06'42" / 19'40" / 07'26" / 11'15" / 06'13" / 05'56" / 05'32" / 05'52" / 05'39" / 06'17" / 06'25" / 06'38" / 05'47" / 18'57" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 104~127 | 65~79% |
| 2:M馬拉松配速區 | 127~143 | 79~89% |
| 3:T乳酸耐力區 | 143~148 | 89~92% |
| 4:A無氧耐力區 | 148~156 | 92~97.5% |
| 5:I最大耗氧區 | 156~161 | 97.5~100% |
| 最大心率為161 點此去設定最大心率 |
5月累積里程 : 116.56 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'20" | 00:08'20" |
| 2 | 06'55" | 00:15'15" |
| 3 | 07'06" | 00:22'21" |
| 4 | 06'50" | 00:29'11" |
| 5 | 09'10" | 00:38'21" |
| 6 | 06'08" | 00:44'29" |
| 7 | 06'12" | 00:50'41" |
| 8 | 06'39" | 00:57'20" |
| 9 | 06'30" | 01:03'50" |
| 10 | 07'08" | 01:10'58" |
| 11 | 06'54" | 01:17'52" |
| 12 | 06'42" | 01:24'34" |
| 13 | 19'40" | 01:44'14" |
| 14 | 07'26" | 01:51'40" |
| 15 | 11'15" | 02:02'55" |
| 16 | 06'13" | 02:09'08" |
| 17 | 05'56" | 02:15'04" |
| 18 | 05'32" | 02:20'36" |
| 19 | 05'52" | 02:26'28" |
| 20 | 05'39" | 02:32'07" |
| 21 | 06'17" | 02:38'24" |
| 22 | 06'25" | 02:44'49" |
| 23 | 06'38" | 02:51'27" |
| 24 | 05'47" | 02:57'14" |
| 24.0 | 18'57" | 02:57'47" |
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