30.7 km | 09:11:46 | 17:58/km日期: 2020-05-09 05:20 - 總爬升: 2088 m - 平均心率: 131 - 卡路里: 4167 Cal - 平均步頻: 122 - 溫度: 23°C - 濕度: 97%
Pace: 08'24" / 11'21" / 12'44" / 15'40" / 21'42" / 22'14" / 16'25" / 12'12" / 12'50" / 17'56" / 17'47" / 22'54" / 13'36" / 07'15" / 05'25" / 08'48" / 14'26" / 23'21" / 26'16" / 22'48" / 27'25" / 21'38" / 24'29" / 25'03" / 30'58" / 30'25" / 18'18" / 20'35" / 15'08" / 12'09" / 16'41" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'27" (+03'02") | 1000 / 1000 |
2 | | 11'21" (+05'56") | 1000 / 2000 |
3 | | 12'42" (+07'17") | 1000 / 3000 |
4 | | 15'39" (+10'14") | 1000 / 4000 |
5 | | 21'42" (+16'17") | 1000 / 5000 |
6 | | 22'14" (+16'49") | 1000 / 6000 |
7 | | 16'26" (+11'01") | 1000 / 7000 |
8 | | 12'12" (+06'47") | 1000 / 8000 |
9 | | 12'49" (+07'24") | 1000 / 9000 |
10 | | 17'57" (+12'32") | 1000 / 10000 |
11 | | 17'46" (+12'21") | 1000 / 11000 |
12 | | 22'54" (+17'29") | 1000 / 12000 |
13 | | 13'37" (+08'12") | 1000 / 13000 |
14 | | 07'14" (+01'49") | 1000 / 14000 |
15 | | 05'25" | 1000 / 15000 |
16 | | 08'48" (+03'23") | 1000 / 16000 |
17 | | 14'26" (+09'01") | 1000 / 17000 |
18 | | 23'20" (+17'55") | 1000 / 18000 |
19 | | 26'16" (+20'51") | 1000 / 19000 |
20 | | 22'42" (+17'17") | 1000 / 20000 |
21 | | 27'28" (+22'03") | 1000 / 21000 |
22 | | 21'34" (+16'09") | 1000 / 22000 |
23 | | 24'35" (+19'10") | 1000 / 23000 |
24 | | 25'03" (+19'38") | 1000 / 24000 |
25 | | 30'58" (+25'33") | 1000 / 25000 |
26 | | 30'27" (+25'02") | 1000 / 26000 |
27 | | 18'18" (+12'53") | 1000 / 27000 |
28 | | 20'05" (+14'40") | 1000 / 28000 |
29 | | 15'36" (+10'11") | 1000 / 29000 |
30 | | 12'10" (+06'45") | 1000 / 30000 |
31 | | 16'40" (+11'15") | 694 / 30694 |
新北市阿南