21.2 km | 01:53:08 | 05:19/km日期: 2013-09-22 06:29 - 卡路里: 1413 Cal - 溫度: 29°C - 濕度: 76%
Pace: 06'13" / 05'21" / 05'19" / 05'40" / 05'20" / 06'32" / 04'39" / 05'30" / 05'09" / 05'31" / 04'59" / 05'29" / 05'01" / 05'20" / 05'00" / 05'20" / 05'00" / 05'20" / 05'00" / 05'10" / 05'10" / 04'56" /
9月累積里程 : 150.56 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'13" | 00:06'13" |
2 | 05'21" | 00:11'34" |
3 | 05'19" | 00:16'53" |
4 | 05'40" | 00:22'33" |
5 | 05'20" | 00:27'53" |
6 | 06'32" | 00:34'25" |
7 | 04'39" | 00:39'04" |
8 | 05'30" | 00:44'34" |
9 | 05'09" | 00:49'43" |
10 | 05'31" | 00:55'14" |
11 | 04'59" | 01:00'13" |
12 | 05'29" | 01:05'42" |
13 | 05'01" | 01:10'43" |
14 | 05'20" | 01:16'03" |
15 | 05'00" | 01:21'03" |
16 | 05'20" | 01:26'23" |
17 | 05'00" | 01:31'23" |
18 | 05'20" | 01:36'43" |
19 | 05'00" | 01:41'43" |
20 | 05'10" | 01:46'53" |
21 | 05'10" | 01:52'03" |
21.2 | 04'47" | 01:53'08" |