16.1 km | 02:03:51 | 07:41/km日期: 2020-05-13 18:06 - 總爬升: 118 m - 卡路里: 883 Cal - 總步數: 15886 - 平均步頻: 128 - 平均步幅: 101 cm - 溫度: 27°C - 濕度: 65%
Pace: 10'05" / 08'34" / 07'40" / 07'04" / 07'24" / 07'27" / 07'08" / 06'36" / 07'03" / 06'39" / 07'45" / 07'43" / 07'56" / 07'35" / 07'40" / 07'42" / 21'34" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 10'17" (+03'34") | 1000 / 1000 | 3 / 2501 |
2 | | 08'34" (+01'51") | 1001 / 2002 | 4 / 2504 |
3 | | 07'38" (+00'55") | 1000 / 3002 | 3 / 3333 |
4 | | 07'10" (+00'27") | 1001 / 4004 | 44 / 315 |
5 | | 07'23" (+00'40") | 1000 / 5005 | 170 / 79 |
6 | | 07'28" (+00'45") | 1001 / 6006 | 170 / 78 |
7 | | 07'10" (+00'27") | 1000 / 7007 | 172 / 80 |
8 | | 06'43" | 1001 / 8008 | 173 / 85 |
9 | | 06'59" (+00'16") | 1000 / 9008 | 173 / 82 |
10 | | 06'46" (+00'03") | 1000 / 10009 | 173 / 84 |
11 | | 08'00" (+01'17") | 1001 / 11011 | 167 / 74 |
12 | | 07'46" (+01'03") | 1000 / 12011 | 172 / 74 |
13 | | 08'01" (+01'18") | 1000 / 13011 | 171 / 72 |
14 | | 07'42" (+00'59") | 1001 / 14013 | 171 / 75 |
15 | | 07'48" (+01'05") | 1001 / 15015 | 170 / 75 |
16 | | 07'42" (+00'59") | 1000 / 16016 | 172 / 75 |
17 | | 07'18" (+00'35") | 68 / 16084 | 172 / 79 |
5月累積里程 :
318.76 km MIZUNO WAVE Rider 17 累積 :
10291.7 kmMW Watch 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 10'05" | 00:10'05" |
2 | 08'34" | 00:18'39" |
3 | 07'40" | 00:26'19" |
4 | 07'04" | 00:33'23" |
5 | 07'24" | 00:40'47" |
6 | 07'27" | 00:48'14" |
7 | 07'08" | 00:55'22" |
8 | 06'36" | 01:01'58" |
9 | 07'03" | 01:09'01" |
10 | 06'39" | 01:15'40" |
11 | 07'45" | 01:23'25" |
12 | 07'43" | 01:31'08" |
13 | 07'56" | 01:39'04" |
14 | 07'35" | 01:46'39" |
15 | 07'40" | 01:54'19" |
16 | 07'42" | 02:02'01" |
16.1 | 21'31" | 02:03'51" |