10.4 km | 01:05:07 | 06:15/km日期: 2020-05-14 05:10 - 卡路里: 885 Cal - 平均步頻: 174 - 溫度: 24°C - 濕度: 83%
Pace: 06'27" / 08'26" / 06'09" / 06'03" / 05'59" / 06'03" / 06'02" / 05'54" / 05'46" / 06'03" / 05'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'26" (+00'41") | 1000 / 1000 |
| 2 | | 08'25" (+02'40") | 1000 / 2000 |
| 3 | | 06'08" (+00'23") | 1000 / 3000 |
| 4 | | 06'03" (+00'18") | 1000 / 4000 |
| 5 | | 05'58" (+00'13") | 1000 / 5000 |
| 6 | | 06'02" (+00'17") | 1000 / 6000 |
| 7 | | 06'01" (+00'16") | 1000 / 7000 |
| 8 | | 05'54" (+00'09") | 1000 / 8000 |
| 9 | | 05'45" | 1000 / 9000 |
| 10 | | 06'03" (+00'18") | 1000 / 10000 |
| 11 | | 05'44" | 395 / 10395 |
5月累積里程 : 200.90 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'27" | 00:06'27" |
| 2 | 08'26" | 00:14'53" |
| 3 | 06'09" | 00:21'02" |
| 4 | 06'03" | 00:27'05" |
| 5 | 05'59" | 00:33'04" |
| 6 | 06'03" | 00:39'07" |
| 7 | 06'02" | 00:45'09" |
| 8 | 05'54" | 00:51'03" |
| 9 | 05'46" | 00:56'49" |
| 10 | 06'03" | 01:02'52" |
| 10.4 | 05'44" | 01:05'08" |
展開計圈分析
留言 
