21.7 km | 02:48:18 | 07:45/km日期: 2020-05-17 07:18 - 總爬升: 131 m - 卡路里: 1424 Cal - 平均步頻: 159 - 溫度: 25°C
Pace: 06'17" / 06'06" / 06'11" / 06'02" / 06'07" / 06'17" / 06'18" / 06'26" / 06'21" / 06'21" / 07'10" / 07'04" / 07'01" / 07'30" / 08'31" / 09'21" / 09'26" / 10'03" / 10'02" / 10'32" / 10'06" / 11'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'13" (+00'16") | 1026 / 1026 |
| 2 | | 06'05" (+00'08") | 1001 / 2027 |
| 3 | | 06'12" (+00'15") | 993 / 3021 |
| 4 | | 05'57" | 1009 / 4031 |
| 5 | | 06'12" (+00'15") | 989 / 5020 |
| 6 | | 06'16" (+00'19") | 1014 / 6034 |
| 7 | | 06'18" (+00'21") | 1001 / 7036 |
| 8 | | 06'25" (+00'28") | 1005 / 8041 |
| 9 | | 06'22" (+00'25") | 992 / 9034 |
| 10 | | 06'21" (+00'24") | 1011 / 10046 |
| 11 | | 07'02" (+01'05") | 1032 / 11078 |
| 12 | | 07'11" (+01'14") | 1000 / 12079 |
| 13 | | 06'59" (+01'02") | 999 / 13078 |
| 14 | | 07'34" (+01'37") | 1026 / 14105 |
| 15 | | 08'42" (+02'45") | 1006 / 15111 |
| 16 | | 09'17" (+03'20") | 1000 / 16112 |
| 17 | | 09'30" (+03'33") | 1001 / 17113 |
| 18 | | 10'01" (+04'04") | 1007 / 18121 |
| 19 | | 10'02" (+04'05") | 1004 / 19126 |
| 20 | | 10'35" (+04'38") | 993 / 20120 |
| 21 | | 10'08" (+04'11") | 1005 / 21126 |
| 22 | | 09'53" (+03'56") | 675 / 21801 |
5月累積里程 : 542.36 km
Android - Sony G8142 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'17" | 00:06'17" |
| 2 | 06'06" | 00:12'23" |
| 3 | 06'11" | 00:18'34" |
| 4 | 06'02" | 00:24'36" |
| 5 | 06'07" | 00:30'43" |
| 6 | 06'17" | 00:37'00" |
| 7 | 06'18" | 00:43'18" |
| 8 | 06'26" | 00:49'44" |
| 9 | 06'21" | 00:56'05" |
| 10 | 06'21" | 01:02'26" |
| 11 | 07'10" | 01:09'36" |
| 12 | 07'04" | 01:16'40" |
| 13 | 07'01" | 01:23'41" |
| 14 | 07'30" | 01:31'11" |
| 15 | 08'31" | 01:39'42" |
| 16 | 09'21" | 01:49'03" |
| 17 | 09'26" | 01:58'29" |
| 18 | 10'03" | 02:08'32" |
| 19 | 10'02" | 02:18'34" |
| 20 | 10'32" | 02:29'06" |
| 21 | 10'06" | 02:39'12" |
| 21.8 | 09'54" | 02:47'08" |
展開計圈分析
留言 
