22.6 km | 05:22:22 | 14:14/km日期: 2020-05-10 10:21 - 總爬升: 509 m - 平均心率: 131 - 卡路里: 1494 Cal
Pace: 17'23" / 16'41" / 19'42" / 19'33" / 12'03" / 11'48" / 13'50" / 14'28" / 11'36" / 11'54" / 11'21" / 11'33" / 12'03" / 10'41" / 17'36" / 21'40" / 16'30" / 14'06" / 13'36" / 12'21" / 12'12" / 12'24" / 11'25" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~151 | 65~79% |
| 2:M馬拉松配速區 | 151~170 | 79~89% |
| 3:T乳酸耐力區 | 170~176 | 89~92% |
| 4:A無氧耐力區 | 176~187 | 92~97.5% |
| 5:I最大耗氧區 | 187~192 | 97.5~100% |
| 最大心率為192 點此去設定最大心率 |
5月累積里程 :
107.64 km 
Asics GEL Kayano 25 累積 :
584.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 17'23" | 00:17'23" |
| 2 | 16'41" | 00:34'04" |
| 3 | 19'42" | 00:53'46" |
| 4 | 19'33" | 01:13'19" |
| 5 | 12'03" | 01:25'22" |
| 6 | 11'48" | 01:37'10" |
| 7 | 13'50" | 01:51'00" |
| 8 | 14'28" | 02:05'28" |
| 9 | 11'36" | 02:17'04" |
| 10 | 11'54" | 02:28'58" |
| 11 | 11'21" | 02:40'19" |
| 12 | 11'33" | 02:51'52" |
| 13 | 12'03" | 03:03'55" |
| 14 | 10'41" | 03:14'36" |
| 15 | 17'36" | 03:32'12" |
| 16 | 21'40" | 03:53'52" |
| 17 | 16'30" | 04:10'22" |
| 18 | 14'06" | 04:24'28" |
| 19 | 13'36" | 04:38'04" |
| 20 | 12'21" | 04:50'25" |
| 21 | 12'12" | 05:02'37" |
| 22 | 12'24" | 05:15'01" |
| 22.6 | 11'25" | 05:22'22" |
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