11.1 km | 00:59:36 | 05:23/km日期: 2014-09-23 06:45 - 地點: 運動公園 - 卡路里: 833 Cal - 溫度: 27°C - 濕度: 84%
Pace: 05'25" / 05'11" / 05'16" / 05'16" / 05'31" / 05'27" / 05'28" / 05'19" / 05'18" / 05'19" / 05'25" / 11'12" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'24" (+00'15") | 1002 / 1002 |
2 | | 05'09" | 1017 / 2019 |
3 | | 05'17" (+00'08") | 1001 / 3021 |
4 | | 05'15" (+00'06") | 1007 / 4029 |
5 | | 05'33" (+00'24") | 1009 / 5038 |
6 | | 05'24" (+00'15") | 1005 / 6043 |
7 | | 05'27" (+00'18") | 1000 / 7044 |
8 | | 05'20" (+00'11") | 1005 / 8050 |
9 | | 05'18" (+00'09") | 1007 / 9058 |
10 | | 05'17" (+00'08") | 997 / 10055 |
11 | | 05'24" (+00'15") | 1010 / 11066 |
9月累積里程 :
126.29 km Adidas Adizero Ace 4 累積 :
2034.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'25" | 00:05'25" |
2 | 05'11" | 00:10'36" |
3 | 05'16" | 00:15'52" |
4 | 05'16" | 00:21'08" |
5 | 05'31" | 00:26'39" |
6 | 05'27" | 00:32'06" |
7 | 05'28" | 00:37'34" |
8 | 05'19" | 00:42'53" |
9 | 05'18" | 00:48'11" |
10 | 05'19" | 00:53'30" |
11 | 05'25" | 00:58'55" |
11.1 | 11'12" | 00:59'36" |