12.1 km | 01:18:40 | 06:30/km日期: 2020-05-25 17:20 - 平均心率: 141 - 卡路里: 868 Cal - 平均步頻: 172 - 溫度: 31°C - 濕度: 64%
Pace: 06'15" / 06'00" / 06'22" / 06'02" / 06'43" / 08'08" / 06'23" / 06'21" / 06'33" / 06'33" / 06'40" / 06'05" / 06'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'14" (+00'14") | 1000 / 1000 |
| 2 | | 06'00" | 1000 / 2000 |
| 3 | | 06'21" (+00'21") | 1000 / 3000 |
| 4 | | 06'01" (+00'01") | 1000 / 4000 |
| 5 | | 06'43" (+00'43") | 1000 / 5000 |
| 6 | | 08'08" (+02'08") | 1000 / 6000 |
| 7 | | 06'22" (+00'22") | 1000 / 7000 |
| 8 | | 06'21" (+00'21") | 1000 / 8000 |
| 9 | | 06'32" (+00'32") | 1000 / 9000 |
| 10 | | 06'32" (+00'32") | 1000 / 10000 |
| 11 | | 06'40" (+00'40") | 1000 / 11000 |
| 12 | | 06'04" (+00'04") | 1000 / 12000 |
| 13 | | 06'15" (+00'15") | 95 / 12095 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
5月累積里程 :
350.27 km 
母子鱷魚 小白Y拖 41-42 累積 :
1333.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'15" | 00:06'15" |
| 2 | 06'00" | 00:12'15" |
| 3 | 06'22" | 00:18'37" |
| 4 | 06'02" | 00:24'39" |
| 5 | 06'43" | 00:31'22" |
| 6 | 08'08" | 00:39'30" |
| 7 | 06'23" | 00:45'53" |
| 8 | 06'21" | 00:52'14" |
| 9 | 06'33" | 00:58'47" |
| 10 | 06'33" | 01:05'20" |
| 11 | 06'40" | 01:12'00" |
| 12 | 06'05" | 01:18'05" |
| 12.1 | 06'17" | 01:18'41" |
展開計圈分析
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