11.0 km | 00:58:43 | 05:20/km日期: 2014-09-30 18:20 - 卡路里: 633 Cal - 溫度: 27°C - 濕度: 76%
Pace: 05'32" / 05'12" / 05'08" / 05'40" / 05'32" / 05'36" / 05'20" / 05'28" / 05'28" / 05'24" / 04'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'36" (+00'25") | 1006 / 1006 |
| 2 | | 05'12" (+00'01") | 997 / 2003 |
| 3 | | 05'11" | 1002 / 3006 |
| 4 | | 05'38" (+00'27") | 1004 / 4010 |
| 5 | | 05'37" (+00'26") | 989 / 4999 |
| 6 | | 05'30" (+00'19") | 1008 / 6007 |
| 7 | | 05'24" (+00'13") | 989 / 6996 |
| 8 | | 05'26" (+00'15") | 1006 / 8004 |
| 9 | | 05'28" (+00'17") | 995 / 8998 |
| 10 | | 05'24" (+00'13") | 999 / 9998 |
| 11 | | 04'21" | 963 / 10960 |
9月累積里程 :
201.18 km 
Y拖 累積 :
592.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'32" | 00:05'32" |
| 2 | 05'12" | 00:10'44" |
| 3 | 05'08" | 00:15'52" |
| 4 | 05'40" | 00:21'32" |
| 5 | 05'32" | 00:27'04" |
| 6 | 05'36" | 00:32'40" |
| 7 | 05'20" | 00:38'00" |
| 8 | 05'28" | 00:43'28" |
| 9 | 05'28" | 00:48'56" |
| 10 | 05'24" | 00:54'20" |
| 11.0 | 04'22" | 00:58'32" |
展開計圈分析
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