7.1 km | 01:03:01 | 08:55/km日期: 2020-05-28 20:11 - 平均心率: 133 - 卡路里: 578 Cal - 平均步頻: 162 - 溫度: 23°C - 濕度: 99%
Pace: 05'25" / 09'12" / 08'04" / 08'22" / 07'53" / 08'23" / 11'54" / 63'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 03'30" (+00'25") | 525 / 525 |
| 2 | | 31'45" (+28'40") | 63 / 588 |
| 3 | | 03'34" (+00'29") | 393 / 982 |
| 4 | | 45'18" (+42'13") | 45 / 1027 |
| 5 | | 03'43" (+00'38") | 296 / 1323 |
| 6 | | 25'48" (+22'43") | 83 / 1407 |
| 7 | | 03'47" (+00'42") | 506 / 1913 |
| 8 | | 31'57" (+28'52") | 62 / 1975 |
| 9 | | 03'59" (+00'54") | 384 / 2360 |
| 10 | | 36'07" (+33'02") | 52 / 2413 |
| 11 | | 03'49" (+00'44") | 298 / 2712 |
| 12 | | 37'10" (+34'05") | 76 / 2788 |
| 13 | | 03'41" (+00'36") | 501 / 3290 |
| 14 | | 39'41" (+36'36") | 65 / 3355 |
| 15 | | 03'44" (+00'39") | 402 / 3758 |
| 16 | | 50'17" (+47'12") | 49 / 3807 |
| 17 | | 03'40" (+00'35") | 298 / 4106 |
| 18 | | 29'06" (+26'01") | 87 / 4194 |
| 19 | | 03'36" (+00'31") | 505 / 4699 |
| 20 | | 40'14" (+37'09") | 55 / 4755 |
| 21 | | 03'39" (+00'34") | 399 / 5154 |
| 22 | | 53'31" (+50'26") | 47 / 5201 |
| 23 | | 03'23" (+00'18") | 295 / 5497 |
| 24 | | 34'29" (+31'24") | 76 / 5574 |
| 25 | | 03'46" (+00'41") | 495 / 6069 |
| 26 | | 28'39" (+25'34") | 71 / 6141 |
| 27 | | 03'46" (+00'41") | 383 / 6524 |
| 28 | | 53'16" (+50'11") | 32 / 6557 |
| 29 | | 03'05" | 306 / 6864 |
| 30 | | 47'02" (+43'57") | 196 / 7060 |
500m+400m+300m r:2'00"-2'30" * 5
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~139 | 65~79% |
| 2:M馬拉松配速區 | 139~157 | 79~89% |
| 3:T乳酸耐力區 | 157~162 | 89~92% |
| 4:A無氧耐力區 | 162~172 | 92~97.5% |
| 5:I最大耗氧區 | 172~177 | 97.5~100% |
| 最大心率為177 點此去設定最大心率 |
5月累積里程 :
315.91 km 
Nike Zoom Pegasus Turbo2(粉) 累積 :
1257.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'25" | 00:05'25" |
| 2 | 09'12" | 00:14'37" |
| 3 | 08'04" | 00:22'41" |
| 4 | 08'22" | 00:31'03" |
| 5 | 07'53" | 00:38'56" |
| 6 | 08'23" | 00:47'19" |
| 7 | 11'54" | 00:59'13" |
| 7.1 | 62'52" | 01:03'02" |
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