13.7 km | 01:20:11 | 05:51/km日期: 2020-05-30 05:50 - 平均心率: 149 - 卡路里: 1043 Cal - 平均步頻: 168 - 溫度: 19°C - 濕度: 92%
Pace: 08'10" / 05'53" / 05'37" / 05'48" / 05'48" / 05'47" / 05'52" / 05'56" / 05'43" / 08'55" / 05'56" / 05'58" / 05'58" / 06'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'57" (+00'21") | 1000 / 1000 |
| 2 | | 05'53" (+00'17") | 1000 / 2000 |
| 3 | | 05'36" | 1000 / 3000 |
| 4 | | 05'48" (+00'12") | 1000 / 4000 |
| 5 | | 05'47" (+00'11") | 1000 / 5000 |
| 6 | | 05'47" (+00'11") | 1000 / 6000 |
| 7 | | 05'52" (+00'16") | 1000 / 7000 |
| 8 | | 05'56" (+00'20") | 1000 / 8000 |
| 9 | | 05'43" (+00'07") | 1000 / 9000 |
| 10 | | 05'52" (+00'16") | 1000 / 10000 |
| 11 | | 05'56" (+00'20") | 1000 / 11000 |
| 12 | | 05'57" (+00'21") | 1000 / 12000 |
| 13 | | 05'58" (+00'22") | 1000 / 13000 |
| 14 | | 05'45" (+00'09") | 709 / 13709 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 149~181 | 65~79% |
| 2:M馬拉松配速區 | 181~204 | 79~89% |
| 3:T乳酸耐力區 | 204~211 | 89~92% |
| 4:A無氧耐力區 | 211~224 | 92~97.5% |
| 5:I最大耗氧區 | 224~230 | 97.5~100% |
| 最大心率為230 點此去設定最大心率 |
5月累積里程 : 235.50 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'10" | 00:08'10" |
| 2 | 05'53" | 00:14'03" |
| 3 | 05'37" | 00:19'40" |
| 4 | 05'48" | 00:25'28" |
| 5 | 05'48" | 00:31'16" |
| 6 | 05'47" | 00:37'03" |
| 7 | 05'52" | 00:42'55" |
| 8 | 05'56" | 00:48'51" |
| 9 | 05'43" | 00:54'34" |
| 10 | 08'55" | 01:03'29" |
| 11 | 05'56" | 01:09'25" |
| 12 | 05'58" | 01:15'23" |
| 13 | 05'58" | 01:21'21" |
| 13.7 | 06'06" | 01:25'41" |
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